Comparison

Intermittent Fasting Tracker Х vs Intermittent Fasting Clock

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Intermittent Fasting Tracker Х

This app helps users lose weight and improve eating habits through intermittent fasting. It provides tools for tracking weight, water intake, and calorie estimates, along with personalized diet plans and fasting timers to build sustainable routines.

Highlights
  • Weight tracking
  • Water intake tracking
  • AI food calorie estimation
  • Body measurements
  • BMI calculation
  • Fasting timer
  • Personalized diet plans
Features
Read full description

Intermittent Fasting Tracker X is designed for people who want to lose weight, improve eating habits, and build a consistent fasting routine. If you struggle with diets, calorie control, or consistency, this app helps you use intermittent fasting as a structured and effective method for fat loss. Intermittent fasting works by creating a natural calorie deficit through controlled eating windows. By following methods like 16:8, you reduce calorie intake, support fat burning, and improve metabolic balance. Intermittent Fasting Tracker X helps you apply this method in a simple and practical way, turning fasting into a sustainable habit. The app combines fasting schedules, calorie awareness, and progress tracking in one system, helping you understand how your daily actions affect your weight and results. When you control your eating window, you reduce calories. When calories are reduced, your body uses stored fat. When progress is tracked consistently, long-term weight loss improves. Core tracking tools support your progress: • Weight tracking helps monitor changes and fat loss trends • Water tracking supports hydration and appetite control • AI food tracking helps estimate calorie intake • Body measurements show fat reduction beyond weight • BMI calculation evaluates body composition • Statistics and charts visualise progress • Hunger tracking helps adjust your routine • Fasting timer ensures accurate fasting schedules Hydration plays a key role in fasting success. Proper water intake helps regulate hunger and maintain energy. The app makes it easy to stay hydrated and balanced. Weight management becomes more effective with clear feedback. By tracking weight, body measurements, and calorie intake together, you get a complete picture of your progress and can make better decisions. The personalised diet plan helps you adapt fasting to your lifestyle. Instead of strict diets, you build a structured eating routine that supports sustainable weight loss. The AI-powered food scanner simplifies calorie tracking. By scanning meals, you get fast and accurate insights, making it easier to stay within your target. Intermittent Fasting Tracker X focuses on simplicity and usability. The app removes unnecessary complexity and provides practical tools that support real results. Whether your goal is to lose weight, reduce body fat, or improve eating habits, you get a clear system to follow every day. Intermittent fasting 16:8 is one of the most effective methods for weight loss. By limiting your eating window, you naturally reduce calorie intake and support fat burning. The app helps you follow this method consistently and track its impact. Intermittent Fasting Tracker X turns fasting into a structured system for weight loss. By combining fasting schedules, calorie awareness, and progress tracking, you can achieve sustainable fat loss and long-term results. Download Intermittent Fasting Tracker X and start building a consistent fasting routine for real weight loss. Subscription Terms and Details Get unlimited access to all features for USD $5.99 per month, USD $11.99 for 3 months, or USD $29.99 per year. Payment will be charged to your iTunes account after a three-day free trial period. You can cancel within this period. Subscription renews automatically unless turned off at least 24 hours before the end of the current period. Manage subscriptions in Account Settings. Renewal is charged within 24 hours before the period ends. Any unused free trial portion will be forfeited after purchase. Disclaimer This app provides information only and should not replace medical advice. Consult your doctor before starting fasting or making health decisions. Privacy Policy: https://www.termsfeed.com/live/f3de083b-25e4-46fb-a2e0-0e5f6801fa7d Terms of Use: https://firebasestorage.googleapis.com/v0/b/tracker-x-9d936.appspot.com/o/terms.html?alt=media&token=7e9e043f-667e-4419-b349-4273f2c338fd

About

Intermittent Fasting Clock

This app helps you adopt a healthy lifestyle through intermittent fasting. It offers personalized plans, tracks your progress, and provides guidance on nutrition and weight loss. Achieve your wellness goals with easy-to-use tools and insights.

Highlights
  • Personalized fasting plans
  • Weight loss tracking
  • Water intake tracker
  • Step counter
  • Fasting timer with notifications
  • Nutrition and health insights
  • Recipe suggestions
Features
Read full description

Intermittent fasting tracker free will guide you to a new lifestyle with healthy habits. You'll lose weight effectively and feel more active! Intermittent fasting free is a simple fasting tracker free app, a powerful weight loss tool. Lose weight, get fit and feel great. Intermittent fasting app free guarantees quick and sustainable results, backed by daily fasting plans, diet advice and health insights Our Intermittent fasting free offers personalized fasting plans to suit your lifestyle and objectives. Choose from popular fasting schedules like 16:8, 18:6, 20:4 and more. With our fasting tracker free app, you can effortlessly monitor your fasting and eating windows, ensuring you stay on track with real-time updates and notifications with intermittent fasting tracker free. Intermittent fasting app free offers numerous health benefits, including weight loss, improved metabolic health, and increased longevity. Our fasting tracker free app simplifies the process, making it easy for you to incorporate fasting into your daily routine. Whether you're fasting for weight loss, better health, or simply to feel more energized, our intermittent fasting tracker free is the perfect companion to help you succeed. How to start fasting? - Define how long your fasting will be. - Choose a plan and follow its eating window duration and its start using a fasting timer. - Start fasting and get notified when your eating window is opened. That’s all you need to do! Try a ​​free fasting app like intermittent fasting tracker free. Benefits of intermittent fasting free: - No diet is required to help with weight loss - Burns fat reserves in the body - Promotes regeneration and detoxification - Prevent diseases such as diabetes - Promotes health and energy - Slows down the aging process Key Features of intermittent fasting app free: - Suitable for beginners, intermediate, and advanced - Intermittent fasting tracker free - Weight loss tracker - Popular fasting plans such as 16:8, 20:4, 18:6, 14:10 and many more. With this Intermittent fasting free app, you'll get: - Intermittent fasting tracker free - Customize fasting plan - Tracker your daily water intake - Track your weight with fasting tracker free - Easy to use fasting timer - one tap to start/end - Losing weight has become so easy - Step counter to track activity - Fasting guide & insights on nutrition and health - Multiple recipes according to your taste preferences - Meal plans, designed by nutrition experts - Science-based tips and articles about fasting - Fasting and weight statistics with visualization of progress - Set notifications for fasting Take control of your health and wellness with the fasting tracker free. With so many free fasting apps and intermittent fasting tracker free app, it is important to find a suitable simple fasting app & fasting tracker free app. Intermittent fasting app free provides a nice and easy to understand interface. It is a free fasting app & intermittent fasting that allows beginners to get started 16:8 quickly. People usually do fasting app for a better life. It’s a faster way to fat loss. Try this good 168 intermittent fasting app free to weight loss. Privacy policy: https://health-fitness-pro.fit/privacy Terms of use: https://health-fitness-pro.fit/terms

Screenshots

Intermittent Fasting Tracker Х4 screens
Intermittent Fasting Clock4 screens

Verdict

The call

The clearest difference is ads: Intermittent Fasting Tracker Х at none against Intermittent Fasting Clock's shown. Intermittent Fasting Tracker Х also leads on rating (5.0 vs 4.6) and update cadence (fortnightly vs monthly). Intermittent Fasting Clock's advantage is ratings volume (10 vs 2). On price, in-app purchases, monetization model and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Intermittent Fasting Tracker Х sells 11 in-app purchases, starting at $4.99 per month and Intermittent Fasting Clock sells 3 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Intermittent Fasting Tracker Х holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Intermittent Fasting Clock has 10 ratings behind it against 2, so its average is the more settled of the two.

UpkeepUpdate frequency

Intermittent Fasting Tracker Х ships an update fortnightly, Intermittent Fasting Clock monthly. The most recent releases landed on July 8, 2026 and September 2, 2026 respectively.

Scorecard4 real differences · 6 level
Intermittent Fasting Tracker Х versus Intermittent Fasting Clock: the parameters behind the verdict, then further details
ParameterIntermittent Fasting Tracker ХIntermittent Fasting Clock
PriceFreeFree
Rating5.0 (2 ratings) — better4.6 (10 ratings)
Positive reviews88.9% of reviews—
Number of ratings210 — better
Update frequencyFortnightly — betterMonthly
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS15.6 — better16.1
Further details — not scored
Size106 MB43 MB
Age rating4+4+
DeveloperAliaksei KupreyeuESPRESSO TECH (SMC-PRIVATE) LIMITED

Customer experience

Intermittent Fasting Tracker Х

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews9 reviews
Positive88.9%
Neutral0.0%
Negative11.1%

Intermittent Fasting Clock

All ratings10 ratings
Positive90.0%
Neutral10.0%
Negative0.0%

In-app purchases

11 purchases

Intermittent Fasting Tracker Х

Subscriptions11
  • Fasting X: Premium for 1 month$4.991 Month
  • Fasting X: Premium for 1 month2 variants$12.991 Month
  • Fasting X: Premium for 1 month$14.991 Month
Show 8 more
  • Fasting X for 1 year - 60% OFF$19.991 Year
  • Fasting X for 1 year - 50% OFF2 variants$24.991 Year
  • Weight Loss app PRO - 3 months$24.993 Months
  • Fasting X - Premium for 1 year3 Days trial$24.991 Year
  • Fasting X for 1 year - 40% OFF$29.991 Year
  • Fasting X - Premium for 1 year7 Days trial2 variants$49.991 Year
  • Fasting X - Premium for 1 year$49.991 Year
  • Fasting X - Premium for 1 year3 Days trial$49.991 Year
3 purchases

Intermittent Fasting Clock

Subscriptions3
  • Weekly Access$1.997 Days
  • Monthly Access3 Days trial$3.991 Month
  • Yearly Access$19.991 Year

Questions

Is Intermittent Fasting Tracker Х free?
Intermittent Fasting Tracker Х is free to download, with in-app purchases available.
Is Intermittent Fasting Clock free?
Intermittent Fasting Clock is free to download, with in-app purchases available.
Which has better reviews, Intermittent Fasting Tracker Х or Intermittent Fasting Clock?
Intermittent Fasting Tracker Х is rated higher. Intermittent Fasting Tracker Х averages 5.0 out of 5 from 2 ratings, while Intermittent Fasting Clock averages 4.6 from 10 ratings.
Do Intermittent Fasting Tracker Х or Intermittent Fasting Clock have ads?
Intermittent Fasting Clock shows ads; Intermittent Fasting Tracker Х does not.
Which is updated more often, Intermittent Fasting Tracker Х or Intermittent Fasting Clock?
Intermittent Fasting Tracker Х ships an update fortnightly, and Intermittent Fasting Clock monthly. Most recently, Intermittent Fasting Tracker Х was updated on July 8, 2026 and Intermittent Fasting Clock on September 2, 2026.

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