Comparison

薄荷睡眠 vs zZZ

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

薄荷睡眠

This app offers soothing sleep music and smart alarms to help you relax and wake up gently. It tracks your sleep patterns, providing reports to help you understand and improve your sleep quality. Reduce pre-sleep anxiety and stress for better health and vitality.

Highlights
  • Soothing sleep music
  • Gentle smart alarm
  • Sleep tracking and reports
  • Analyze sleep quality
  • Reduce anxiety and stress
Features
Read full description

薄荷睡眠是一款以轻柔的助眠音乐和智能闹钟为主的应用,同时也对睡眠进行追踪生成睡眠记录报告,让您对自己的睡眠习惯一手掌握。在您处于最浅睡眠的阶段以一种自然的方式将您唤醒,分析您的睡眠质量,从而更好地了解自己的睡眠习惯,通过各类舒缓助眠曲和白噪音,减轻睡前焦虑与压力,保持专注平静,放松身心,提高自身健康与活力。 功能特性: 助眠音乐:帮助你在漫长而充满压力的一天后,能够充分的放松身心,减轻睡前焦虑。 轻唤醒闹钟:自定义闹钟和智能闹钟,让您在处于最浅睡眠阶段轻柔的方式将您唤醒。 睡眠报告:帮您记录每日的睡眠报告,掌握自己的睡眠习惯,让您对自己的睡眠改善您的睡眠质量。 如何联系我们: 客服微信:buruiyang3770 反馈邮箱:buruiyang@zhijianzhuoyue.com 隐私政策:https://docs.qq.com/doc/DQU92R2FtZ3hValRJ

About

zZZ

This app analyzes your sleep patterns using data from your Apple Watch and Apple Health. It provides detailed sleep stage diagrams, trends, and insights to help you understand and improve your sleep quality. Features include tracking sleep history, heart rate, and respiratory rate.

Highlights
  • Automatic sleep detection with Apple Watch
  • Detailed sleep stage analysis (Awake, REM, Core, Deep)
  • Sleep history tracking (Day, Week, Month, Custom)
  • Monitoring of heart rate and respiratory rate during sleep
  • Sleep quality rating and improvement suggestions
  • Watch app support
  • Privacy-focused data storage
Features
Read full description

zZZ - Sleep Tracker Sleep better with zZZ, your smart sleep assistant. We can analyze your sleep data automatically using your Apple Watch. We using sleep data with the Apple Health app on iPhone empowers you to better manage your sleep. Explore trends about your sleep and compare your sleep quality with many Apple Health metrics that affect sleep. Join us that have discovered the life-changing benefits of great sleep! Track your sleep - Wearing your Apple Watch during sleep. We will automatically detect and analyze your sleep. Analysis your sleep - Detailed sleep stage diagram (Awake, REM, Core Sleep, Deep Sleep) and sleep rate. - Show the percentage & duration of that More Sleep Info - Asleep & Awake time - Explore your sleep history with Day, Week, Month, and Custom Date - Sleeping wrist temperature, Sleeping heartbeat rate, Respiratory rate - Discover all aspects of your sleep Sleep Quality - Analyze your sleep and rate that.Find the bad days or nice dream days - Help you to improve your sleep Setting - Theme Setting - Widget - Notification - More App Icons - Share with friends Watch App - You can also use the app in your watch. Privacy by Design - We uses Apple’s HealthKit API which reads and writes data directly on your device only, and all of your data is stored locally, or on other devices which you enabled iCloud syncing. FINALLY, Wish you have a good night~

Screenshots

薄荷睡眠4 screens
zZZ4 screens

Verdict

The call

The clearest difference is update cadence: zZZ at every 2 days against 薄荷睡眠's weekly. 薄荷睡眠's advantage is iOS requirement (10.0 vs 17.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

薄荷睡眠 ships an update weekly, zZZ every 2 days. The most recent releases landed on October 11, 2026 and October 6, 2026 respectively.

Scorecard2 real differences · 8 level
薄荷睡眠 versus zZZ: the parameters behind the verdict, then further details
Parameter薄荷睡眠zZZ
PriceFreeFree
Rating5.0 (1 ratings) — better—
Positive reviews—100.0% of reviews
Number of ratings1 — better—
Update frequencyWeeklyEvery 2 days — better
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhone, iPad, iPodiPhone, iPad, Apple Watch
Requires iOS10.0 — better17.0
Further details — not scored
Size187 MB41 MB
Age rating4+12+
DeveloperHuai 'an Fingertip Time Technology Co., LTD子龙 郭

Customer experience

薄荷睡眠

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

zZZ

Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

薄荷睡眠

No in-app purchases

None

zZZ

No in-app purchases

Questions

Is 薄荷睡眠 free?
薄荷睡眠 is free to download, with no in-app purchases.
Is zZZ free?
zZZ is free to download, with no in-app purchases.
Do 薄荷睡眠 or zZZ have ads?
Neither 薄荷睡眠 nor zZZ shows ads.
Which is updated more often, 薄荷睡眠 or zZZ?
薄荷睡眠 ships an update weekly, and zZZ every 2 days. Most recently, 薄荷睡眠 was updated on October 11, 2026 and zZZ on October 6, 2026.

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