AltoThought vs Easli

AltoThought is designed to guide you through reframing negative thoughts, enhancing your cognitive process. Originally created to support my own cognitive behavioral therapy journey, it is now available to assist you in reshaping your mindset. Here's how AltoThought works: Begin by jotting down your initial thought, whatever it may be, and note your current feelings. Next, visit the Alternative tab to explore a new perspective on that thought. This helps you add nuance and reshape any cognitive patterns that may be holding you back. Analyze your progress with insightful statistics that reveal how your feelings evolve through the practice of alternative thinking. Let AltoThought be your companion in developing a healthier and more balanced thought process.

Easli is your personal AI mood coach that lives entirely on your device. No servers, no cloud — just private, intelligent support for your emotional well-being. Daily Mood Check-Ins Take a moment each day to reflect on how you're feeling. Rate your mood, select emotions, add context about activities and social settings, and write optional notes. Easli tracks your emotional journey over time. AI-Powered Coaching Receive personalized insights and coaching based on cognitive behavioral therapy (CBT) principles. Easli's on-device AI analyzes your patterns and offers thoughtful guidance — all without sending your data anywhere. CBT Exercises Access guided exercises including breathing techniques, gratitude journaling, and mindfulness practices. Each exercise is tailored to your current emotional state. HealthKit Integration Connect your mood to your physical health. Easli reads sleep, exercise, heart rate, and step data from the Health app to discover correlations between your mood and daily habits. Insights & Pattern Analysis Visualize your emotional trends with beautiful charts and discover patterns in your mood over time. See how your emotions relate to activities, social settings, and health metrics. Journal Browse your complete mood history in a searchable journal. Review past check-ins, read AI coaching responses, and track your emotional growth. Widgets Add mood widgets to your Home Screen for quick check-ins and at-a-glance mood summaries. 100% Private All data stays on your device. AI processing runs locally using Apple's on-device models. No accounts, no sign-ups, no data collection. Pricing $2.99/month or $19.99/year.