OVLD vs koseQ

Everything for hypertrophy. OVLD is a simple, powerful workout tracker built for those who are serious about building real muscle. What we focused on is simple: Progressive overload — adding just a little more than last time.Staying true to the one principle that drives hypertrophy.And being able to track that progress without stress, every single day. We built this app for one thing: To help you go over. One rep at a time. Key Features 〜 Streamlined UI built for real gym use 〜 Log sets, weight, reps, and body part—all with one hand, mid-session. 〜 Weekly progress tracking, automatically 〜 Visualize your volume and sets over time, with graphs per body part and exercise. 〜 Supports bodyweight training 〜 Use our Bodyweight Load Rate feature to assign a % of your bodyweight as working weight. Push-ups, pull-ups—every rep counts as measurable volume for real growth. No ads. Ever. OVLD is designed to help you focus.Even on the free plan, you'll never see video ads or disruptive banners.The only thing you'll be notified of is our optional upgrade.Your training time is between you and your muscles.We're here to support that. Quietly. Perfect for lifters who... Want to measure progress in numbers, not just feelingAre Free plan, fully usable Access to workout history from the past 3 monthsUp to 20 exercises can be registered No ads. Ever. Premium plans (monthly from ¥480 / $4.49) available for those who want more. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

アンケートアプリです。 回答はファイルアプリ内に保存されます。 実装しているアンケートは、VAS,Pain drawing,ASES,PCS,HADS,PainDETECT,AIS,CSI-9,WOSI,Shoulder36,CSI-Full,OFI-8,EAT-10,NCSS,QuickDASH,IPAQ-Short,Fre-SAQです。 最終的な判断は医師に従ってください。