Comparison

TMPL3 STRONG vs StrongPath Wellness

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

TMPL3 STRONG

This app offers personalized workout and meal plans, progress tracking, and direct communication with a coach. It integrates with fitness trackers and health kits for comprehensive fitness management.

Highlights
  • Personalized workout plans
  • Customized meal plans
  • Nutrition and hydration tracking
  • Real-time coach messaging
  • Progress analytics
  • Wearable device integration
Features
Read full description

Kickstart your fitness journey with TMPL3 STRONG. Together with Gianna Laposta, you'll have the best combination of nutrition & exercises available on a single app. With TMPL3 STRONG, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why TMPL3 STRONG has packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.

About

StrongPath Wellness

Features
Read full description

Finally. A wellness app you'll look forward to coming back to. A choose-your-path cozy mystery, where looking after yourself is the story, told a little at a time. Here's how it works. Each book is six weeks. Each week is a chapter. Each day has a breakfast, lunch, and dinner path. At every meal, you choose: Cozy, Energizing, Gentle, or Quick. The app follows your lead. Each meal path comes with guidance matched to the moment. Three story moments weave through your day, too, giving you something to read and restore between meals. In Chapter Resources, you'll find your weekly meal prep guide and a movement guide built around the same four paths. No guessing. No pressure. Just open it and go. Before Day 1 begins, there's a prequel. A book introduction that walks you into Hearthridge and introduces you to Mabel — the woman at the center of Book 1: The Light On Old Pine Road. A mysterious light. A winter village. A rhythm that feels comfortable. Progress is measured in chapters, not numbers. Your stories. Your choices. Your StrongPath. Subscription Details StrongPath Wellness offers auto-renewing subscriptions: StrongPath Founding Member: $9.99/month (limited-time rate for early subscribers; price locks in for as long as the subscription remains active) StrongPath Monthly: $14.99/month (will open once the Founding Member subscriber list is full) Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel your subscription anytime in your Apple ID Account Settings. Privacy Policy: https://app.termly.io/policy-viewer/policy.html?policyUUID=c9e1ce3b-fb9c-45c6-b7f1-a3a64af1b7d9 Terms of Use: https://app.termly.io/policy-viewer/policy.html?policyUUID=7fd0e7b7-0490-48b1-b239-13556833e733

Screenshots

TMPL3 STRONG4 screens
StrongPath Wellness4 screens

Verdict

The call

The clearest difference is in-app purchases: TMPL3 STRONG at none against StrongPath Wellness's 1. StrongPath Wellness's advantage is update cadence (fortnightly vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. StrongPath Wellness sells 1 in-app purchase, starting at $34.99 per month. TMPL3 STRONG asks for nothing beyond the download.

UpkeepUpdate frequency

TMPL3 STRONG ships an update every 2 months, StrongPath Wellness fortnightly. The most recent releases landed on October 20, 2026 and October 7, 2026 respectively.

Scorecard2 real differences · 8 level
TMPL3 STRONG versus StrongPath Wellness: the parameters behind the verdict, then further details
ParameterTMPL3 STRONGStrongPath Wellness
PriceFreeFree
Rating5.0 (5 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings5 — better—
Update frequencyEvery 2 monthsFortnightly — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.0 — better15.1
Further details — not scored
Size133 MB54 MB
Age rating17+17+
DeveloperGianna LapostaStrongPath Wellness

In-app purchases

None

TMPL3 STRONG

No in-app purchases

1 purchases

StrongPath Wellness

Subscriptions1
  • StrongPath Monthly$34.991 Month

Questions

Is TMPL3 STRONG free?
TMPL3 STRONG is free to download, with no in-app purchases.
Is StrongPath Wellness free?
StrongPath Wellness is free to download, with in-app purchases available.
Do TMPL3 STRONG or StrongPath Wellness have ads?
Neither TMPL3 STRONG nor StrongPath Wellness shows ads.
Which is updated more often, TMPL3 STRONG or StrongPath Wellness?
TMPL3 STRONG ships an update every 2 months, and StrongPath Wellness fortnightly. Most recently, TMPL3 STRONG was updated on October 20, 2026 and StrongPath Wellness on October 7, 2026.

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