Stronger vs The 1%
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Stronger
This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.
- AI-optimized workout planner
- Advanced exercise tracker
- Customizable workout routines
- Lifting groups and challenges
- Strength score benchmarking
- Visual exercise guidance
Read full descriptionHide full description
Built for lifters who take their training seriously. Trusted by over 1 million athletes worldwide, Stronger is the simple and intuitive workout planner to help you crush your fitness goals. Track your workouts, receive AI coaching, and compete with your friends. Whether you want to build strength, lose weight, or simply stay consistent, Stronger is your perfect gym companion. WHY STRONGER? Join a global community of athletes logging their workouts, smashing fitness goals, and supporting each other. EVERYTHING YOU NEED TO TRAIN SMARTER - Workout Planner: Access hundreds of exercises tailored for every muscle group, with AI recommendations to optimise your training - Advanced Tracker: Easily log sets, reps, and weights, and track progress with powerful analytics - Warm-Up and Drop Sets: Record how much effort you're putting into every rep - Custom Workout Routines: Save your favourite exercises in personalised routines for structured, efficient training - Lifting Groups: Join or create groups to stay motivated and compete in challenges - Strength Score: Benchmark your strength and build a balanced physique - Customised Routines: Generate plans tailored to your goals - Warm-Up Tracking: Prep effectively and track warm-ups separately - Visual Guidance: Learn new lifts with detailed instructional GIFs FOR EVERY FITNESS JOURNEY Beginner or pro, Stronger supports you every step of the way: - Focus on specific muscle groups like shoulders, chest, or legs - Plan routines for strength, hypertrophy, or fat loss - Track total volume, rep max, and lifting history READ WHAT USERS SAY - "I'm a personal trainer and use Stronger every day—best app out there" - "Best workout tracker. I've been using Stronger for three months now. I've tried Jefit, Strong, and Hevy, and Stronger is the clear winner." - "This app is a game changer for my workouts. Five stars!" - "One of the best apps I've ever bought." GET STARTED TODAY Download now and start your free 7-day trial. Join a thriving community of lifters redefining strength training. Together, let's lift Stronger! STRONGER PRO Stronger PRO is available via auto-renewing monthly or annual subscription. Start with a free 7-day trial to explore all features. A subscription is required for full access after the trial period. If you choose not to subscribe, you'll retain free access to the Workout Planner and Visual Guidance. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your Account Settings after purchase. TERMS & SUPPORT Have a question or suggestion? Reach out at [stronger@strongermobileapp.com](mailto:stronger@strongermobileapp.com). Privacy Policy: https://www.strongermobileapp.com/privacy-policy Terms of Service: https://www.strongermobileapp.com/terms-of-use
The 1%
This app consolidates workouts, nutrition, health data, and habits into a single platform. It focuses on small, consistent daily improvements to help users achieve long-term transformation and become a better version of themselves.
- Workout logging and progress tracking
- Nutrition logging and offline data access
- Health data syncing with Apple HealthKit
- Customizable habit reminders
- Private and secure data storage
Read full descriptionHide full description
The 1% is more than a fitness tracker. It’s a daily companion designed to help you create lasting change, one small step at a time. By bringing your workouts, nutrition, health data, and habits together, it gives you a complete picture of your progress and a clear path forward. Nothing dramatic, nothing unrealistic, just steady improvement built on simple, consistent actions. Most people don’t struggle because they lack motivation. They struggle because their progress is scattered across multiple apps, or because they don’t have a system that helps them stay accountable. The 1% solves that by giving you everything in one place. Track your workouts with ease, understand your food choices, monitor your energy and health metrics, and build daily habits that support your long-term goals. The foundation of the app is the belief that small daily improvements lead to big results. Every workout logged, every habit completed, every meal tracked, and every trend you spot is another step forward. Over time, those steps turn into momentum, and that momentum turns into real transformation. The 1% is built to support you through every part of that process, helping you stay motivated, stay aware, and stay focused on becoming the better version of yourself you’re working toward. Workout Tracker – Log workouts, track progress, and set goals. Nutrition Tracker – Log meals, track macros, and access data offline. Health Insights – Sync with Apple HealthKit for heart rate, sleep, and more. Smart Reminders – Stay on track with custom habit reminders. Private & Secure – Your data stays on your device, with optional cloud backup. Download The 1% today and start making daily progress towards your goals! The 1% requires a subscription to access its content and features. New users receive a 7-day free trial, after which an active subscription is required to continue using the app. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support: https://home.theonepercent.app/support/ Privacy Policy: https://home.theonepercent.app/privacypolicy/ Privacy Choices: https://home.theonepercent.app/privacychoices/
Screenshots
Verdict
The clearest difference is review sentiment: The 1% at 100% against Stronger's 49%. Stronger's advantage is monetization model (free with in-app purchases vs subscription) and update cadence (every 3 days vs fortnightly). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Stronger sells 15 in-app purchases, starting at $9.99 per month and The 1% sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.
Stronger ships an update every 3 days, The 1% fortnightly. The most recent releases landed on September 24, 2026 and July 28, 2026 respectively.
| Parameter | Stronger | The 1% |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (17K ratings) — better | — |
| Positive reviews | 49.2% of reviews | 100.0% of reviews — better |
| Number of ratings | 17K — better | — |
| Update frequency | Every 3 days — better | Fortnightly |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases — better | Subscription |
| Devices | iPhone, iPod — better | iPhone |
| Requires iOS | 14.0 — better | 18.0 |
| Further details — not scored | ||
| Size | 219 MB | 99 MB |
| Age rating | 4+ | 12+ |
| Developer | Atlas Smart Technologies LTD | Daniel Cleave |
Customer experience
Stronger
The 1%
Bugs and requests
Stronger
Reported bugs
4 issues- App crashes on opening
- Workout logging not working correctly
- Inability to edit or delete past workouts
- Progress data disappearing or not syncing
Requested features
6 requests- Add more exercise variations
- Integrate cardio tracking
- Allow customization of muscle groups
- Add timer and rest period features
- Enable kg to lbs conversion
Show 1 moreShow fewer
- Improve social features and group functionality
The 1%
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Stronger
- Stronger PRO Monthly$9.991 Month
- Stronger PRO$12.991 Month
- Stronger Pro Monthly$12.991 Month
Show 12 moreShow fewer
- STRONGER MONTHLY$14.991 Month
- STRONGER PRO$19.991 Year
- Stronger PRO Annual7 Days trial$29.991 Year
- Stronger PRO Annual7 Days trial$39.991 Year
- STRONGER PRO3 Days trial$39.991 Year
- Stronger PRO Annual$39.991 Year
- Stronger PRO annual7 Days trial$49.991 Year
- Stronger PRO Annual7 Days trial$49.991 Year
- STRONGER PRO ANNUAL7 Days trial$69.991 Year
- Stronger PRO7 Days trial$69.991 Year
- Stronger PRO Annual$69.991 Year
- STRONGER PRO ANNUAL7 Days trial$89.991 Year
The 1%
- Monthly Subscription7 Days trial$4.991 Month
- Yearly Subscription7 Days trial$59.001 Year









