The 1%

The 1%

Workout Tracker & Improvement.

0 ratings
6 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • February 18, 2025
  • July 22, 2026
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About

This app consolidates workouts, nutrition, health data, and habits into a single platform. It focuses on small, consistent daily improvements to help users achieve long-term transformation and become a better version of themselves.

Workout logging and progress tracking
Nutrition logging and offline data access
Health data syncing with Apple HealthKit
Customizable habit reminders
Private and secure data storage
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What's New in The 1%

2.6.2

July 22, 2026

Bug Fixes & Stability - We’ve eliminated multiple crashes, glitches, and bugs to keep things running more smoothly than ever. iOS 26 - New users glitch fixed. Additional Customization - More freedom for your app to make it look like yours. AI - New coaching insights in your workouts. Delete Buttons - A simple consistent swipe to delete implemented throughout the app. Quotes - 10,000+ New quotes added. Routines - 1,000+ Pre-made routines added. Mediations - Faster and better quality meditation sessions. Habits - Improved data visibility, more custom modes and auto-habits. iOS 26 - New updated design. Settings - Hundreds of new customization features now included to make The 1% a much more person experience.\ Security - We’ve updated the level of security to ensure your data is protected.

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Subscription plans

Yearly Subscription

One year required access to the 1% app.

$59.001 Year
7 Days trial
How to cancel The 1% subscription ⁉️

Events

Read more about Welcome to the New 1% App

Welcome to the New 1% App

Redesigned. Reimagined.

Feb 10, 2026 Mar 13, 2026

User reviews

definitely recommend

I’ve been using this app for a month now and i have found it very useful for my fitness journey to losing weight, especially the food tracker, i’ve been able to keep accountable. Really good app.

Best Meditation & Fitness app I’ve found!!

The 1% combines all of my favourite apps in one, creating a single place I can get all of my competition and motivation from. I’ve used it everyday for the past month and it just keeps getting better. Honestly cannot see myself going back to other apps now!

Finally an app that keeps me motivated every day!!!

I’ve tried a ton of fitness and habit tracking apps, but The 1% really stood out to me as being the perfect all-in-one solution. Everything feels so well designed and easy to use.

Definitely recommend to anyone looking for a much more serious habit building and health tracking app. This app is a must-have. Worth every minute of the free trial and then some!
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number 1 for a reason

Tried this app for the 7 day free trial it offers and couldn’t get enough of it. It’s an all in one app that has not just workouts but nutrition, meditation, journaling and much more! Definitely worth the money

One of the best workout trackers

The 1% app is by far the best purchase I’ve made, having everything I need in one app is so much simpler. The workout tracker and nutrition trackers are definitely the best parts of the app, and having the ability to compete against my friends makes the gym 10x more fun. Couldn’t recommend the 1% anymore.
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FAQ

What is The 1%?

The 1% is a health and fitness app that acts as a daily companion to help users create lasting change. It integrates workouts, nutrition, health data, and habits to provide a comprehensive view of progress and a clear path forward.

Does The 1% have ads?

No, The 1% does not contain advertisements. The app is ad-free, focusing on providing a seamless user experience for its subscribers.

How much does The 1% cost?

The 1% requires a subscription to access its content and features. Users can choose between a monthly subscription for $4.99 or a yearly subscription for $59.00. Both plans offer a 7-day free trial.

What devices does The 1% support?

The 1% is currently supported on iPhone devices. It is designed to integrate with Apple HealthKit for enhanced health tracking capabilities.

How often is The 1% updated?

The 1% was last updated on February 23, 2026, with version 2.4.7. This indicates a commitment to ongoing development and feature enhancements.

Can I track my nutrition offline with The 1%?

Yes, the nutrition tracking feature in The 1% allows you to log meals and access your data offline. This ensures you can maintain your tracking even without an internet connection.

What is the age rating for The 1%?

The 1% has an age rating of 12+. This suggests that the content and features are considered appropriate for users aged 12 and above.

How does The 1% handle user data privacy?

The 1% prioritizes user privacy by keeping your data on your device. Optional cloud backup is available for added security and convenience.