MovementAZ vs Movestart

Discover and choose workouts you can do anywhere, in a gym, street workout park, or from the comfort of your own home. Each plan is designed by experts to give you all the guidance you need: daily workouts, nutrition plans, recipes, tips, etc. We offer strength training, CrossFit, yoga and stretching, nutrition programs, and much more! Science based Personal trainer in the app will analyze your input data and create your personal training and meal plan! The program will adapt to the environment you are in real life time. Why you need to choose us? - Train what you love - fitness, stretching, yoga, CrossFit, etc. - Train everywhere - gym, dumbbells, body weight - Set your goal - your personal trainer and nutritionist in your pocket - Your personal chef - meal plans, product guide and recipes - Rehabilitation - scoliosis, kyphosis, lordosis, valgus, neck pain, knee pain, etc. - Online shop - equipment, nutrition, clothes

Movestart is your all-in-one fitness companion designed for beginners and those looking to build a consistent workout habit. WORKOUT PROGRAMS • Free Starter — 3-day full body gym program • 2-Day Gym Starter — perfect for busy schedules • Gym Starter — 4-week push/pull/legs split • Transformer — 8-week upper/lower program • Home Beginner — no equipment needed • Custom AI Plan — personalized to your goals NUTRITION TRACKING • Log meals and track daily calories • Macronutrient breakdown (protein, carbs, fat) • Scan food with camera using AI recognition • Weekly calorie balance chart AI COACH • Get personalized nutrition and workout advice • Ask anything about fitness, diet, and recovery PROGRESS & HEALTH • Apple Health integration — steps, heart rate, calories, sleep • Body weight tracker with trend chart • Workout history and personal records • Streak tracking and weekly activity chart Start your fitness journey today — no experience needed.