Homemade Method・Meal Planner vs Flame Diet
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Homemade Method・Meal Planner
This app offers a women's cooking community focused on healthy eating for long-term weight loss and improved health markers. It provides weekly meal plans, nutritionist coaching, and community support to help users enjoy food without restrictive dieting.
- Weekly meal plans
- Chef-guided cooking
- Nutritionist coaching
- Community support
- Diet-free approach
- Health improvement focus
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Women over 50 listen up! Ready to Lose Weight Without Dieting? Homemade Method is a fun new way to lose-weight and lower high blood sugar/pressure/cholesterol for the long-term. Homemade Method is a women's cooking community, each week we: - Cook a meal-plan with our chef. Each plan is designed to be easy, tasty and healthy. - Learn how to give up dieting and start to really enjoying food #FoodFreedom - Get coaching from our team of nutritionists - Get support/inspiration from our community of amazing women who have transformed their health through food Download the app and try our starter meal-plan for free. --- SUBSCRIPTION TERMS A subscription will be billed to your iTunes account at the end of the trial. Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period. You can cancel anytime with your iTunes account settings. For more information, see our: Terms of Service: https://hmde.me/terms Privacy Policy: https://hmde.me/privacy
Flame Diet
This app offers a personalized diet and exercise plan to support weight loss, reduce inflammation, and improve energy and sleep. It includes custom meal plans, guided workouts, progress tracking, and educational content to help you achieve your health goals.
- Personalized meal plans
- Gentle guided workouts
- Progress tracking (steps, water, weight, fasting)
- Lifestyle challenges
- Exclusive articles and videos
- Audio and video exercise library
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Start your weight loss journey with the Flame Diet quiz and get a plan tailored just for you. This program combines personalized meals based on your preferences with light exercise, helpful content, and practical tools to help you reach your body goals, eliminate inflammation, boost energy, improve sleep, and feel your best. The entire experience is built around you, making your plan simple to follow and easy to fit into your daily life. Discover the power of a personalized Flame Diet plan Transform your body with a meal plan tailored just for you. Custom Meal Plan Get a plan designed around your goals and preferences to make each meal you eat work for you. Gentle Exercise Access hours of low-impact, guided workouts to build strength, shape your body, and boost overall health. Progress Tracking Easily monitor steps, water intake, weight, and fasting with built-in trackers and clear visualizations. Lifestyle Challenges Stay motivated with curated challenges that promote small changes leading to big results. Exclusive Content Explore regularly updated articles and videos to keep you informed and inspired. Audio and Video Library Enjoy exercise routines, yoga sessions, and hours of flexible content to fit your lifestyle. Private and Secure Your privacy is our priority. All data is encrypted, accessible only by you, and can be deleted anytime within the app. Subscription Pricing and Terms Flame Diet app offers auto-renewing subscription options: $39.99 per 1 month $66.99 per 6 months (that's only $2.79 a week) Payments and Renewal You can download the app, sign-up, complete the personalization, and see preliminary results for free. Further use requires a subscription. Payment will be charged to your iTunes Account at confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. You can manage or turn off auto-renew in your Account settings at any time after purchase. No cancellation of the current subscription is allowed during the active period. Prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. If you have any questions, write to us at hello@flame.diet Privacy Policy: https://flame.diet/privacy Terms of Use: https://flame.diet/terms
Screenshots
Verdict
The clearest difference is rating: Homemade Method・Meal Planner at 4.8 against Flame Diet's 4.4. Homemade Method・Meal Planner also leads on ratings volume (2K vs 14) and update cadence (every 10 days vs every 4 weeks). On price, review sentiment, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Homemade Method・Meal Planner sells 2 in-app purchases, starting at $46.99 per month and Flame Diet sells 9 in-app purchases, starting at $39.99 per month. Whichever you choose, the download price is not the number that matters.
Homemade Method・Meal Planner holds the better App Store score, 4.8 against 4.4. That said, the two scores are not equally well evidenced: Homemade Method・Meal Planner has 2K ratings behind it against 14, so its average is the more settled of the two. Written reviews complicate that: 97% of Homemade Method・Meal Planner's written reviews are positive against 100% of Flame Diet's, so the app with the better star average is not the one people write more warmly about.
Homemade Method・Meal Planner ships an update every 10 days, Flame Diet every 4 weeks. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.
| Parameter | Homemade Method・Meal Planner | Flame Diet |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (2K ratings) — better | 4.4 (14 ratings) |
| Positive reviews | 96.9% of reviews | 100.0% of reviews — better |
| Number of ratings | 2K — better | 14 |
| Update frequency | Every 10 days — better | Every 4 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 94 MB | 128 MB |
| Age rating | 4+ | 17+ |
| Developer | HOMEMADE COOKING INC. | Nordway Digital, UAB |
Customer experience
Homemade Method・Meal Planner
Flame Diet
Bugs and requests
Homemade Method・Meal Planner
Reported bugs
2 issues- Login screen freezes
- Incompatibility with older devices
Requested features
3 requests- Add ability to save custom recipes
- Improve search functionality
- Provide more filtering/sorting options
Flame Diet
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Homemade Method・Meal Planner
- Homemade Method - Monthly7 Days trial$46.991 Month
- Homemade Method - Quarterly7 Days trial$124.993 Months
Flame Diet
- 1-month plan subscription7 Days trial$39.991 Month
- Coach 1-month plan1 Month trial$39.991 Month
- 6-month plan subscription7 Days trial$66.996 Months
- Menstrual Cycle-Based Diet Plan$11.99
- The Ultimate Menopause Diet Plan$14.99
- 30-Day Cortisol Detox Challenge$17.99
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- Fasting Made Easy$19.99
- Anti-Inflammatory Meal Plan$19.99
- Weight Loss Bundle$39.99
Questions
Is Homemade Method・Meal Planner free?
Is Flame Diet free?
Which has better reviews, Homemade Method・Meal Planner or Flame Diet?
Do Homemade Method・Meal Planner or Flame Diet have ads?
Which is updated more often, Homemade Method・Meal Planner or Flame Diet?
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