Guava vs SaltStack

Guava empowers you to manage your overall health or chronic illness. Whether you’re seeking a diagnosis or living with complex conditions like POTS, EDS, MCAS, ME/CFS, or Long COVID, Guava simplifies health tracking with powerful tools and insights. Guava is a comprehensive symptom tracker, chronic pain tracker, mental health tracker, and health monitor to manage your wellness, fitness, and medical needs. Connect devices, sync medical records, track medications, and discover health insights, all in one app. How Guava supports your health: • Track symptoms, mood, and mental health • Set medication reminders, track pill count, & monitor effects • Discover insights and trends over time • Compare treatments and track progress • Organize and search medical records • Use AI to summarize doctor notes & understand health data • Coordinate care across providers ALL YOUR HEALTH RECORDS IN ONE PLACE Connect to 50,000+ US providers through patient portals like MyChart and Cerner for up-to-date medical records, lab results, and doctor notes. Upload CCDA files, X-rays & MRIs (DICOM), PDFs, or images—Guava uses AI to digitize, extract, and organize data into a searchable, easy-to-understand format. SYMPTOM TRACKER Log symptoms or pain to discover triggers, evaluate treatments, and visualize changes using the body heat map. See which symptoms commonly co-occur, which factors correlate with them, and details about severity and frequency. Whether you’re looking to track symptoms or chronic pain, Guava helps you uncover patterns and habits that lead to improvement. MEDICATION REMINDERS Never forget to take your meds again. Track your med schedule, set reminders, track pill supply, get refill alerts, and monitor how medications affect your health and wellness. TRACK DAILY HABITS, SLEEP & BODY MEASUREMENTS Record habits and activities to see trends and correlations. Sync with sleep trackers and glucose monitors, track food intake, menstrual cycle, caffeine consumption, exercise, weight, blood pressure, custom factors, and more. Set health goals to optimize treatment or prevention. GET PERSONALIZED HEALTH INSIGHTS Find correlations between your symptoms, meds, mental health, lifestyle, and environment. Discover if new medications affect mood or if nutrition or weather triggers flare-ups, migraines, etc. PERIOD, FERTILITY, & PREGNANCY TRACKER Log your cycle with Guava’s free period tracker and pregnancy app. Get period and ovulation predictions, fertility reminders, and discover trends between your cycle, symptoms, and mood. Enable Baby Plan to track pregnancy milestones, symptoms, and health updates. DOCTOR VISIT PREP Create custom summaries of your medical history including symptoms, meds, and conditions to show your providers. Add questions, requests, and assessments that you may have leading up to your appointment, so you remember everything. SYNC FITNESS & MEDICAL DATA Connect to fitness and medical apps and devices to sync everyday health data like steps, heart rate, glucose and sleep. BE PREPARED FOR EMERGENCIES Guava’s Emergency Card alerts first responders to your conditions, allergies, and medications that impact care. YOUR SECURITY AND PRIVACY Guava is HIPAA compliant. We take your security and privacy seriously. We do not sell your data and we follow all applicable laws. Learn more: https://guavahealth.com/privacy-and-security No ads, ever. Some things Guava is used as: Fatigue tracker • POTS tracker • Period tracker Mental health tracker • Mood tracker • Migraine tracker Food diary • Headache tracker • Urine tracker Automatically pull in data and see insights from: Apple Health • Google Fit • Health Connect • Dexcom • Freestyle Libre • Omron • Withings • Oura • Whoop • Strava • Fitbit • Garmin Organize records from patient portals: Medicare.gov • Veterans Affairs / VA.gov • Epic MyChart • Healow / eClinicalWorks • NextGen / NextMD • Quest Diagnostics • LabCorp • Cerner • AthenaHealth • And more

Keep your POTS day in one clear timeline. SaltStack brings symptoms, hydration, medications, possible triggers, interventions, standing-session observations, and electrolytes together. Without diagnosing or telling you what caused what. Check in quickly from iPhone or Apple Watch, add optional Apple Health context, review cautious patterns in your own records, and create a clinician-friendly report for appointments. POTS DAILY • Record symptoms and flares with optional severity, posture, and notes • Log fluids, medications, interventions, possible triggers, recovery moments, and freeform notes • See health events and electrolyte intake together in one daily timeline • Choose favorite events for faster check-ins • Use Calm Mode for a quieter daily experience PERSONAL STANDING-SESSION RECORDS • Record resting and standing observations • Add optional heart rate, blood pressure, and symptom notes • Keep a personal record without pass/fail scores or diagnostic conclusions • Stop immediately if standing feels unsafe ELECTROLYTES AT A GLANCE • Track sodium, potassium, and magnesium against daily targets • Quick-log common electrolyte products and foods • Adjust serving sizes or add custom entries • Scan supported product barcodes • Choose POTS, keto, endurance, fasting, general, or custom targets PATTERNS AND REPORTS • Review cautious summaries based only on what you recorded • See sample sizes and data coverage instead of black-box conclusions • Create a clinician-friendly PDF with symptoms, events, standing sessions, and missing-data notes • Export records for your own files or care-team conversations APPLE HEALTH AND APPLE WATCH • Add authorized heart-rate and wellness context from Apple Health • Save supported nutrition data to Apple Health • Check in or quick-log from Apple Watch • Control optional health permissions at any time BUILT FOR REAL DAYS SaltStack is designed to make useful records possible even when energy and focus are limited. Save the important moment quickly and add more context only when you want to. Free and Pro options are available. Pricing and feature access are shown before purchase. SaltStack is not a medical device and does not diagnose POTS, identify causes, recommend treatment, or replace medical care. Always follow guidance from a qualified healthcare professional. Privacy policy: https://saltstackapp.com/privacy Terms of Service: https://saltstackapp.com/terms Support: https://saltstackapp.com/support