Frequencies vs Sobbr
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Frequencies
Craft personalized sound environments using a vast library of natural sounds to promote relaxation and well-being. Explore millions of unique audio combinations to create your perfect auditory escape.
- Custom soundscape creation
- Extensive natural sound library
- Millions of unique combinations
- Promotes relaxation
- Focus enhancement
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Frequencies allows you to create your own custom soundscapes, filled with natural sounds to help you relax. Create more than a million unique custom soundscapes today! Terms of Use: https://www.frequencies-app.com/eula
Sobbr
This app helps users quit drinking and maintain sobriety with tools for tracking progress, managing cravings, and accessing educational resources. It offers guided mindfulness sessions and offline support to aid in an alcohol-free lifestyle.
- Sobriety counter and milestone tracking
- Craving management tools
- Progress tracking for health and finances
- Educational recovery library
- Guided meditation and mindfulness
- Offline support with secure backup
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Sobbr is your complete sobriety companion, designed to help you quit drinking, stay sober, and live alcohol-free. Whether you’re just starting your sobriety journey or maintaining long-term recovery, Sobbr provides the tools, insights, and support you need. TRACK YOUR SOBRIETY Count every alcohol-free day with our real-time sobriety counter. Celebrate milestones, unlock achievements, and stay motivated with visual progress tracking. STAY STRONG WITH PROVEN TOOLS Manage cravings, stress, and triggers with our panic button and evidence-based recovery techniques. Access breathing exercises, mindfulness, and distraction methods built to keep you in control. SEE YOUR PROGRESS Track how sobriety improves your health, sleep, energy, and finances. Visualize the benefits with detailed stats, progress charts, and a money-saved calculator. LEARN AND GROW Explore articles, expert advice, and personal stories from people who successfully quit alcohol. Discover healthy coping strategies and insights backed by science. DAILY MOTIVATION Stay inspired with quotes, reminders, and personal goal tracking. Build lasting habits that support your alcohol-free lifestyle. MINDFULNESS & MEDITATION Guided sessions with haptic feedback and breathing visuals help reduce cravings, improve focus, and support emotional balance. PRIVACY FIRST Your recovery data stays safe. Sobbr works completely offline with optional encrypted backup for syncing across devices. KEY FEATURES • Sobriety counter & milestone celebrations • Craving management & relapse prevention • Progress tracking for health, sleep, money saved • Educational recovery library & success stories • Daily quotes, reminders & achievement goals • Guided meditation & mindfulness for sobriety • Clean, modern, easy-to-use interface • Full offline support with secure backup Perfect for: • People ready to quit drinking • Anyone working toward long-term sobriety • Those seeking an alcohol-free lifestyle • Individuals reducing alcohol gradually • Support alongside recovery programs Take control of your future. Download Sobbr today and start your alcohol-free journey. https://www.apple.com/legal/internet-services/itunes/dev/stdeula
Screenshots
Verdict
The clearest difference is rating: Frequencies at 5.0 against Sobbr's 3.0. Frequencies also leads on review sentiment (100% vs 60%) and iOS requirement (15.0 vs 18.0). Sobbr's advantage is ads (none vs shown) and update cadence (daily vs every 3 months). On price, ratings volume, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Frequencies sells 3 in-app purchases, starting at $9.99 per month and Sobbr sells 5 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.
Frequencies holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 1 and 2 respectively. Written reviews point the same way: 100% of Frequencies's written reviews are positive against 60% of Sobbr's.
Frequencies ships an update every 3 months, Sobbr daily. The most recent releases landed on October 15, 2026 and September 24, 2026 respectively.
| Parameter | Frequencies | Sobbr |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | 3.0 (2 ratings) |
| Positive reviews | 100.0% of reviews — better | 60.0% of reviews |
| Number of ratings | 1 | 2 — better |
| Update frequency | Every 3 months | Daily — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone, iPod | iPhone, iPad |
| Requires iOS | 15.0 — better | 18.0 |
| Further details — not scored | ||
| Size | 82 MB | 9 MB |
| Age rating | 4+ | 17+ |
| Developer | startbahn11 GmbH | Ranjit Singh |
Customer experience
Frequencies
Sobbr
In-app purchases
Frequencies
- Frequencies Premium$9.991 Month
- Frequencies Premium3 Days trial$29.996 Months
- Frequencies Premium$45.991 Year
Sobbr
- Sobbr Weekly$2.997 Days
- Sobbr Monthly$9.991 Month
- Yearly 50% OFF$14.991 Year
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- Sobbr Yearly$29.991 Year
- Sobbr Yearly + Free Trial3 Days trial$29.991 Year









