DrinkControl vs Sobbr

More than a log — it’s your accountability partner. Track what, when, and how much you drink. Non-judgemental with full privacy (data is on your device only). DrinkControl helps you stay accountable and notice patterns in your drinking habits. Whether you're trying to cut back, stick to certain days, or simply stay more mindful, this app keeps you on track. “This app helped me reduce my drinking by simply making me aware.” We think and drink in glasses, cans and bottles — not alcohol units. But not all beers, wines, or cocktails contain the same amount of alcohol. DrinkControl takes the guesswork out of the equation by converting every drink into standard alcohol units / grams of pure alcohol, based on real guidelines from health institutions. “Really opens your eyes when you see how many units are in a few ‘innocent’ drinks.” Alcohol doesn’t just affect your liver — it affects your waistline and wallet too. Drinks are full of empty (without any nutritional value) calories. DrinkControl helps you stay aware of the amount of calories in your drinks, making it easier to manage your weight, cut down for health reasons, or save money. “This app helped me lose weight and drink less at the same time.” Features: - Easily and quickly track your drinks and alcohol expenses - Track and see your drinking history in calendar - Stay within low-risk/moderate alcohol limits - Mark your dry/sober days and streaks - Charts, trend-line and statistics on alcohol/calories consumed, money spent on drinks - Sync alcohol units (standard drinks) and alcohol calories with Apple Health - Get your personal infographic on drinks consumed Premium features include: - Add DrinkControl widgets for your homescreen - Set and customize drink tracking reminders/notifications - Get statistics and charts for previous months/weeks, quarters or years - Look back in the history, create an infographic for full month or year - Customize with your favourite types of drinks and serving sizes - Export data to .csv file for use in Excel/Numbers - Back up your data to iCloud or Dropbox - Select one of many alternate app icons Terms, Conditions and Privacy: https://drinkcontrolapp.com/privacy.htm

Sobbr is your complete sobriety companion, designed to help you quit drinking, stay sober, and live alcohol-free. Whether you’re just starting your sobriety journey or maintaining long-term recovery, Sobbr provides the tools, insights, and support you need. TRACK YOUR SOBRIETY Count every alcohol-free day with our real-time sobriety counter. Celebrate milestones, unlock achievements, and stay motivated with visual progress tracking. STAY STRONG WITH PROVEN TOOLS Manage cravings, stress, and triggers with our panic button and evidence-based recovery techniques. Access breathing exercises, mindfulness, and distraction methods built to keep you in control. SEE YOUR PROGRESS Track how sobriety improves your health, sleep, energy, and finances. Visualize the benefits with detailed stats, progress charts, and a money-saved calculator. LEARN AND GROW Explore articles, expert advice, and personal stories from people who successfully quit alcohol. Discover healthy coping strategies and insights backed by science. DAILY MOTIVATION Stay inspired with quotes, reminders, and personal goal tracking. Build lasting habits that support your alcohol-free lifestyle. MINDFULNESS & MEDITATION Guided sessions with haptic feedback and breathing visuals help reduce cravings, improve focus, and support emotional balance. PRIVACY FIRST Your recovery data stays safe. Sobbr works completely offline with optional encrypted backup for syncing across devices. KEY FEATURES • Sobriety counter & milestone celebrations • Craving management & relapse prevention • Progress tracking for health, sleep, money saved • Educational recovery library & success stories • Daily quotes, reminders & achievement goals • Guided meditation & mindfulness for sobriety • Clean, modern, easy-to-use interface • Full offline support with secure backup Perfect for: • People ready to quit drinking • Anyone working toward long-term sobriety • Those seeking an alcohol-free lifestyle • Individuals reducing alcohol gradually • Support alongside recovery programs Take control of your future. Download Sobbr today and start your alcohol-free journey. https://www.apple.com/legal/internet-services/itunes/dev/stdeula