MEND Me vs Fitgram.

With the MEND App, you can have access to all of your health, training or Pilates programs designed by your MEND professionals. Keep track of your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your MEND coach. - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled appointments, workouts and activities - Join the community and be supported with several tailored groups to help you achieve your goals - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!

FITGRAM: Achieve Your Fitness Goals with Confidence Fitgram is the ultimate fitness app that will help you reach your desired results and transform your physique, all while providing unwavering support for your physical and mental well-being. Developed by a team of experts, Fitgram offers a range of features to guide you on your fitness journey. 1. WORKOUT GUIDES: Discover a variety of workout guides tailored to your needs, ensuring you achieve a Fitgram body and a Fitgram mind. Whether you're a beginner, at an advanced level, or somewhere in between, Fitgram provides a collection of exercises suitable for all experience levels and goals. You can personalize your training plans for the gym or home, with video references to assist you every step of the way. Challenge yourself with additional exercise variations and techniques, and track your progress with a built-in weight and rep tracking feature. Take advantage of the customizable calendar and add personal notes to exercises for a seamless workout experience. Fitgram's home workouts are designed to simplify fitness, delivering guaranteed results. 2. ONE-OFF GUIDES: Eliminate guesswork from your training routine by purchasing Fitgram's one-off guides. These guides offer comprehensive and tailored solutions to support your fitness goals. 3. ON-DEMAND CLASSES: Experience variety in your workout schedule with Fitgram's on-demand classes. From strength and HIIT to yoga and barre, you'll find different disciplines to complement your training routine. 4. MEAL PLANS: Discover hundreds of expertly formulated recipes through Fitgram's meal plans. Catering to diverse dietary preferences for both men and women, these plans are based on the nutrition choices of the Fitgram community. Whether you aim to hit specific targets or maintain a healthy lifestyle, Fitgram assigns you a meal plan designed by expert nutritionists. Stay hydrated with the water tracker and easily find your favorite recipes using the search bar, ensuring you never lose track of your preferred meals. 5. GOAL FOCUSED: Monitor your fitness journey with Fitgram's comprehensive profile. Celebrate your achievements by uploading progress pictures, measurements, and accessing all your health statistics in one place. By creating an account, you agree to the Terms and Conditions, which can be found at: https://fitgram.com/terms-and-conditions Your Fitgram subscription offers seamless access across all your devices. Please note that the subscription will automatically renew unless cancelled at least 24 hours before the end of the subscription period. You can manage your subscription and disable auto-renewal in your iTunes account settings after purchase. No refunds will be provided for any unused portion of the term. By creating an account, you agree to the Terms and Conditions, which can be found at: https://fitgram.com/terms-and-conditions