Sheena Jayne vs fatFit

Mind and body coaching platform The Sheena Jayne app is home to an intimately connected coaching experience. With Sheena's guidance you will experience a deep internal shift; not a surface renovation but a renewal of your foundations that opens you up to endless growth. Your in app experience is curated based on your chosen coaching option, including: • Sheena's signature personalised mind and body coaching • Personalised coaching journeys in training, nutrition or personal development • Self-led journeys offering a range of one off or subscription-based training series for the gym or home Learn more about Sheena Jayne's coaching options here: https://sheenajayne.co.nz/coaching Step into an elevated coaching experience: • Connection: access to your coach's support anytime through the inbox messaging system. • Resources: A hub of your own personalised resources created to facilitate your greatest self-leadership and growth. • Training clients: Interactive personalised or tailored workouts delivered to your phone with exercise videos, access to all training data for progress tracking, recovery/stretching and mind-muscle connection resources. • Nutrition clients: Extensive nutrition tools including personalised coaching, macro tracking, visual food diary, holistic nutrition resources and MyFitnessPal integration. • Metrics: Log personalised progress tracking and habit metrics each week as your journey evolves - from hydration to sleep to body metrics and cycle tracking. Synch with the Health app to keep health data updated seamlessly. • Coaching calls: Schedule video coaching calls directly from the app. • Accountability: Stay committed to your journey with task and workout reminders. Welcome to a transformative and growth-filled space with everything that contributes to your expansion of mind, body and soul in one place. It's time to move intentionally towards the self, goals, and life you desire in a powerful new way.

Kick-start your fitness journey with fatFit. Together with Jorge Alonso, you'll have the best combination of nutrition & exercises available on a single app. With fatFit, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why fatFit have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.