Empty vs Easy Fast

Empty - intermittent fasting app is a unique fasting app tailored to meet your weight loss goals. Unlock the power of intermittent fasting as it aids your weight loss journey and improves your overall metabolic health. Our intermittent fasting app will walk you through your weight loss and fitness goals seamlessly, help you regulate your hormones, and enjoy all the many health benefits intermittent fasting offers without hassles. There's no time like the present to get the banging body you've always dreamed about. Don't waste any more time. Download the Empty intermittent fasting app today to start a safe, easy, sustainable weight loss journey. EMPTY - YOUR PROFESSIONAL FASTING ASSISTANT New to intermittent fasting? Many people worldwide are already taking advantage of this easy yet effective weight-loss hack. It would be best if you did too. Let us help you realize the potential of intermittent fasting and how it can help you maintain a healthy lifestyle. The app is perfect for you if you have a problem controlling your eating habits. You will also find educational and motivational content to help you keep your body and mind in great shape. FEATURES: Fasting timer Want to monitor your fasting intervals? Empty has a fasting timer, and all you have to do is switch it on! You could see what stage of fasting or eating you're currently at and thereby optimize your results. Stay on track with our helpful tips and timely reminders. Fasting plans Choose from several options according to what's right for you. The app has protocols for beginners, intermediaries, and experts, and they all work perfectly with whatever diet you're on, be it keto, paleo, gluten-free diet, etc. Weight Tracker Track your weight as you use the app. You can watch your weight drop on the graphs as you progress on your fasting journey. Water tracker Stay hydrated! Water is essential for good health. Are you getting enough? The app will ensure you do just that, with a feature that calculates your daily water requirements and a reminder to help you stay on track. Body status Know your body. Our app tracks key metrics about the changes that occur in your body as you fast, such as rate of metabolism, ketosis, blood sugar level, etcetera. Statistics Follow the changes that occur in your body and track them. Use the statistic feature to monitor your fasting progress, water intake, the number of steps taken, and weight. Insights Find answers to your many questions through the insights feature of our app. You also get to learn something new about intermittent fasting every day. Health App Integration Sync your data from your Apple Health kit, and your data is automatically uploaded. Hence, saving you the stress of doing it yourself. SUBSCRIPTION INFO: You can download the app for free. Further use requires a subscription. - When opting for a subscription, you pay the fixed price for your country, which is displayed in the app. - Payment will be charged to your iTunes Account upon confirmation of purchase. - Subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period. - Your Account will be charged for renewal within 24 hours prior to the end of the current subscription period. - You can manage your subscriptions and turn off auto-renewal by going to your Account Settings after purchase. - When canceling a subscription, your subscription will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded. For more information, see our: Privacy Policy: https://www.mgp.lv/app/empty/pp.html Terms of Use: https://www.mgp.lv/app/empty/tc.html

Easy Fast — the simple, powerful fasting tracker built to make intermittent fasting easy. Easy Fast is your personal intermittent fasting companion designed to help you break free from unhealthy eating habits and take control of your health. Whether you're a beginner starting your first intermittent fasting plan or an experienced faster looking for a smarter fasting tracker, Easy Fast makes it simple to track, manage, and stay motivated throughout your fasting journey. WHY EASY FAST? Intermittent fasting is one of the most effective ways to lose weight, improve your relationship with food, and boost energy. Easy Fast gives you the structure, guidance, and motivation you need to build lasting fasting habits — all from your pocket. Unlike other fasting trackers, Easy Fast combines a clean, beautiful design with science-backed insights to make every fast count. WHO IS EASY FAST FOR? Beginners exploring intermittent fasting for the first time Anyone using a fasting tracker to lose weight or improve health People following 16:8, 18:6, 20:4, OMAD, or custom fasting plans Faster looking for a clean, distraction-free intermittent fasting app Anyone who wants to build consistent fasting habits with reminders and insights KEY FEATURES Fasting Timer — Start and stop your fasts with a beautiful, real-time fasting tracker countdown that shows your progress through every stage Multiple Fasting Plans — Choose from popular intermittent fasting plans like 16:8, 18:6, 20:4, OMAD, and more — or create your own custom fasting schedule Fasting Stages — See what's happening in your body at every hour of your fast with science-backed intermittent fasting milestones Smart Reminders — Get notified when to start fasting, when you hit milestones, and when your fast is complete Insights & Trends — Track your fasting streaks, view detailed stats, and monitor your intermittent fasting progress over time Weight Tracking — Log your weight and watch your fasting progress with easy-to-read charts Journal — Record how you feel during and after each fast with mood, energy, and hunger tracking Hunger Toolkit — Tools to help you push through cravings during fasting, including guided breathing, motivation cards, and wave timers Dark Mode — Full dark mode support for comfortable use day and night Live Activity — See your fasting timer right on your Lock Screen and Dynamic Island WHY USERS LOVE EASY FAST Easy Fast is more than just a fasting tracker — it's a complete intermittent fasting coach in your pocket. From the moment you start your first fast to building long-term fasting streaks, Easy Fast keeps you focused, informed, and motivated. SUBSCRIPTION INFORMATION Easy Fast offers a free version with basic fasting tracking. Unlock all features with a Premium subscription: Weekly, Monthly or Yearly subscription options available Payment will be charged to your iTunes Account at confirmation of purchase Your subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period Your account will be charged for renewal within 24 hours prior to the end of the current period You can manage your subscription and turn off auto-renewal in your Account Settings after purchase Free users can start and complete fasts, view fasting plans with benefits, and log weight. Premium subscribers get unlimited access to custom plans, advanced insights, hunger management tools, and all premium features. Privacy Policy: https://easyfastingapp.com/privacy Terms of Service: https://easyfastingapp.com/terms DISCLAIMER This app is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider before starting any diet, fasting plan, exercise, or health program. Never disregard professional medical advice or delay in seeking it because of something you have read in this app.