Comparison

Empty vs Intermittent Fasting

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Empty

This app helps users achieve weight loss goals and improve metabolic health through intermittent fasting. It offers personalized fasting plans, progress tracking, and educational content to support a healthy lifestyle.

Highlights
  • Fasting timer with progress monitoring
  • Customizable fasting plans
  • Weight and water intake tracking
  • Body status and metabolic insights
  • Daily educational content
  • Health app integration
Features
Read full description

Empty - intermittent fasting app is a unique fasting app tailored to meet your weight loss goals. Unlock the power of intermittent fasting as it aids your weight loss journey and improves your overall metabolic health. Our intermittent fasting app will walk you through your weight loss and fitness goals seamlessly, help you regulate your hormones, and enjoy all the many health benefits intermittent fasting offers without hassles. There's no time like the present to get the banging body you've always dreamed about. Don't waste any more time. Download the Empty intermittent fasting app today to start a safe, easy, sustainable weight loss journey. EMPTY - YOUR PROFESSIONAL FASTING ASSISTANT New to intermittent fasting? Many people worldwide are already taking advantage of this easy yet effective weight-loss hack. It would be best if you did too. Let us help you realize the potential of intermittent fasting and how it can help you maintain a healthy lifestyle. The app is perfect for you if you have a problem controlling your eating habits. You will also find educational and motivational content to help you keep your body and mind in great shape. FEATURES: Fasting timer Want to monitor your fasting intervals? Empty has a fasting timer, and all you have to do is switch it on! You could see what stage of fasting or eating you're currently at and thereby optimize your results. Stay on track with our helpful tips and timely reminders. Fasting plans Choose from several options according to what's right for you. The app has protocols for beginners, intermediaries, and experts, and they all work perfectly with whatever diet you're on, be it keto, paleo, gluten-free diet, etc. Weight Tracker Track your weight as you use the app. You can watch your weight drop on the graphs as you progress on your fasting journey. Water tracker Stay hydrated! Water is essential for good health. Are you getting enough? The app will ensure you do just that, with a feature that calculates your daily water requirements and a reminder to help you stay on track. Body status Know your body. Our app tracks key metrics about the changes that occur in your body as you fast, such as rate of metabolism, ketosis, blood sugar level, etcetera. Statistics Follow the changes that occur in your body and track them. Use the statistic feature to monitor your fasting progress, water intake, the number of steps taken, and weight. Insights Find answers to your many questions through the insights feature of our app. You also get to learn something new about intermittent fasting every day. Health App Integration Sync your data from your Apple Health kit, and your data is automatically uploaded. Hence, saving you the stress of doing it yourself. SUBSCRIPTION INFO: You can download the app for free. Further use requires a subscription. - When opting for a subscription, you pay the fixed price for your country, which is displayed in the app. - Payment will be charged to your iTunes Account upon confirmation of purchase. - Subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period. - Your Account will be charged for renewal within 24 hours prior to the end of the current subscription period. - You can manage your subscriptions and turn off auto-renewal by going to your Account Settings after purchase. - When canceling a subscription, your subscription will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded. For more information, see our: Privacy Policy: https://www.mgp.lv/app/empty/pp.html Terms of Use: https://www.mgp.lv/app/empty/tc.html

About

Intermittent Fasting

Track your eating schedule, receive guidance, and enhance your daily fasting experience. Achieve your weight goals, improve health, and increase energy within a supportive community.

Highlights
  • Fasting schedule tracking
  • Personalized fasting plans
  • Health and energy boost tips
  • Weight loss guidance
  • Fasting community support
  • Beginner and experienced plans
Features
Read full description

Fasting App is the easiest way to keep track of your eating routine, get tips along the way and make your daily fasting better. Reach your goal weight, get healthy and boost your energy in a fasting community. The fasting method is safe and natural. This is your way of feeling at your best with the healthy and effective weight-loss method, that is trusted by hundreds of millions of people worldwide. You don't need to count calories all the time. Enjoy your food, then fast some part of the day. When fasting, your body goes into a fat burning process called ketosis. You’ll feel light and full of energy during this time to do what you love and lose fat at the same time! The app is great for beginners and experienced fasters alike. We'll help you find a plan that suits you and your goal. Then you'll get tips and motivation to stick to your plan. You don’t need to change your eating habits or avoid any groups of food. Just start fasting in the evening for at least 12 hours, most of which will occur when you are sleeping. Use Fasting App to get the most out of each day. Let's start the journey to a better version of yourself. You will see the result in the mirror in just a few weeks. Get the long-lasting health benefits. Subscription & Terms Fasting App is a freemium. You can use some intermittent fasting plans for free as well as get a personal plan and all the app's features by subscribing. Subscribe in the app to get premium access. You can also choose a trial period and try all the premium features for free. No obligation, free to cancel anytime. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Read our Terms of Service at: https://fasting.beauty/termsofuse/ For the Privacy Policy, please visit: https://fasting.beauty/privacy/

Screenshots

Empty4 screens
Intermittent Fasting4 screens

Verdict

The call

The clearest difference is review sentiment: Intermittent Fasting at 50% against Empty's 0%. Intermittent Fasting also leads on rating (4.8 vs 1.0) and ads (none vs shown). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Empty sells 3 in-app purchases, starting at $19.99 per month and Intermittent Fasting sells 11 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Intermittent Fasting holds the better App Store score, 4.8 against 1.0. That said, the two scores are not equally well evidenced: Intermittent Fasting has 1K ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 0% of Empty's written reviews are positive against 50% of Intermittent Fasting's.

UpkeepUpdate frequency

Empty ships an update every 10 days, Intermittent Fasting every 2 weeks. The most recent releases landed on August 14, 2026 and September 22, 2026 respectively.

Scorecard4 real differences · 6 level
Empty versus Intermittent Fasting: the parameters behind the verdict, then further details
ParameterEmptyIntermittent Fasting
PriceFreeFree
Rating1.0 (4 ratings)4.8 (1K ratings) — better
Positive reviews0.0% of reviews50.0% of reviews — better
Number of ratings41K — better
Update frequencyEvery 10 days — betterEvery 2 weeks
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPod — betteriPhone
Requires iOS15.2 — better16.0
Further details — not scored
Size40 MB54 MB
Age rating12+4+
DeveloperMGP DIGITALAirShape

Customer experience

Empty

All ratings4 ratings
Positive0.0%
Neutral0.0%
Negative100.0%
Written reviews1 reviews
Positive0.0%
Neutral0.0%
Negative100.0%

Intermittent Fasting

All ratings1,024 ratings
Positive93.5%
Neutral4.1%
Negative2.4%
Written reviews24 reviews
Positive50.0%
Neutral33.3%
Negative16.7%

Bugs and requests

Empty

Not enough reviews yet to summarise bugs or requests.

Intermittent Fasting

Reported bugs

5 issues
  • App freezes on goals page
  • Help link crashes the app
  • Incomplete information display
  • UI issues with screen fitting
  • Inability to edit fasting logs

Requested features

4 requests
  • Allow changing app icon color
  • Add more diet and recipe tips
  • Implement dark mode option
  • Provide more detailed statistics

In-app purchases

3 purchases

Empty

Subscriptions3
  • 1 Month Access$19.991 Month
  • 3 Months Access$26.493 Months
  • 12 Months Access$45.991 Year
11 purchases

Intermittent Fasting

Subscriptions11
  • Weekly Subscription3 Days trial$3.997 Days
  • Weekly Subscription3 Days trial$4.997 Days
  • Monthly Fasting Subscription7 Days trial$6.991 Month
Show 8 more
  • Monthly Fasting Subscription7 Days trial$10.491 Month
  • Monthly Fasting Subscription7 Days trial$12.491 Month
  • Intermittent Fasting Timer7 Days trial$12.993 Months
  • Quarterly Fasting Subscription7 Days trial$16.993 Months
  • The Fasting7 Days trial$19.993 Months
  • App Intermittent Fasting7 Days trial$29.991 Year
  • Annually Fasting Subscription7 Days trial$39.991 Year
  • Annually Subscription7 Days trial$59.991 Year

Questions

Is Empty free?
Empty is free to download, with in-app purchases available.
Is Intermittent Fasting free?
Intermittent Fasting is free to download, with in-app purchases available.
Which has better reviews, Empty or Intermittent Fasting?
Intermittent Fasting is rated higher. Empty averages 1.0 out of 5 from 4 ratings, while Intermittent Fasting averages 4.8 from 1K ratings.
Do Empty or Intermittent Fasting have ads?
Empty shows ads; Intermittent Fasting does not.
Which is updated more often, Empty or Intermittent Fasting?
Empty ships an update every 10 days, and Intermittent Fasting every 2 weeks. Most recently, Empty was updated on August 14, 2026 and Intermittent Fasting on September 22, 2026.

Other comparisons