Comparison

Empty vs Start Fasting Now

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Empty

This app helps users achieve weight loss goals and improve metabolic health through intermittent fasting. It offers personalized fasting plans, progress tracking, and educational content to support a healthy lifestyle.

Highlights
  • Fasting timer with progress monitoring
  • Customizable fasting plans
  • Weight and water intake tracking
  • Body status and metabolic insights
  • Daily educational content
  • Health app integration
Features
Read full description

Empty - intermittent fasting app is a unique fasting app tailored to meet your weight loss goals. Unlock the power of intermittent fasting as it aids your weight loss journey and improves your overall metabolic health. Our intermittent fasting app will walk you through your weight loss and fitness goals seamlessly, help you regulate your hormones, and enjoy all the many health benefits intermittent fasting offers without hassles. There's no time like the present to get the banging body you've always dreamed about. Don't waste any more time. Download the Empty intermittent fasting app today to start a safe, easy, sustainable weight loss journey. EMPTY - YOUR PROFESSIONAL FASTING ASSISTANT New to intermittent fasting? Many people worldwide are already taking advantage of this easy yet effective weight-loss hack. It would be best if you did too. Let us help you realize the potential of intermittent fasting and how it can help you maintain a healthy lifestyle. The app is perfect for you if you have a problem controlling your eating habits. You will also find educational and motivational content to help you keep your body and mind in great shape. FEATURES: Fasting timer Want to monitor your fasting intervals? Empty has a fasting timer, and all you have to do is switch it on! You could see what stage of fasting or eating you're currently at and thereby optimize your results. Stay on track with our helpful tips and timely reminders. Fasting plans Choose from several options according to what's right for you. The app has protocols for beginners, intermediaries, and experts, and they all work perfectly with whatever diet you're on, be it keto, paleo, gluten-free diet, etc. Weight Tracker Track your weight as you use the app. You can watch your weight drop on the graphs as you progress on your fasting journey. Water tracker Stay hydrated! Water is essential for good health. Are you getting enough? The app will ensure you do just that, with a feature that calculates your daily water requirements and a reminder to help you stay on track. Body status Know your body. Our app tracks key metrics about the changes that occur in your body as you fast, such as rate of metabolism, ketosis, blood sugar level, etcetera. Statistics Follow the changes that occur in your body and track them. Use the statistic feature to monitor your fasting progress, water intake, the number of steps taken, and weight. Insights Find answers to your many questions through the insights feature of our app. You also get to learn something new about intermittent fasting every day. Health App Integration Sync your data from your Apple Health kit, and your data is automatically uploaded. Hence, saving you the stress of doing it yourself. SUBSCRIPTION INFO: You can download the app for free. Further use requires a subscription. - When opting for a subscription, you pay the fixed price for your country, which is displayed in the app. - Payment will be charged to your iTunes Account upon confirmation of purchase. - Subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period. - Your Account will be charged for renewal within 24 hours prior to the end of the current subscription period. - You can manage your subscriptions and turn off auto-renewal by going to your Account Settings after purchase. - When canceling a subscription, your subscription will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded. For more information, see our: Privacy Policy: https://www.mgp.lv/app/empty/pp.html Terms of Use: https://www.mgp.lv/app/empty/tc.html

About

Start Fasting Now

This app helps users achieve health and weight loss goals through personalized fasting plans. It offers expert guidance, interactive tools, community support, and detailed analytics to make fasting simple and effective.

Highlights
  • Personalized fasting plans
  • Expert health guidance
  • Progress tracking tools
  • Community support forum
  • Detailed health analytics
  • Reminder notifications
Features
Read full description

Embark on a journey to better health and effortless weight loss with Start Fasting Now. Our app is designed to make fasting simple, fun, and effective. Whether you're new to fasting or an experienced practitioner, you'll find the perfect plan to fit your lifestyle and health goals. Key Features: - Personalized Fasting Plans: Tailored to your specific needs and goals, ensuring you achieve maximum benefits. - Expert Guidance: Access to comprehensive insights and tips from health experts to make your fasting journey smooth and successful. - Interactive Tools: Track your progress, set reminders, and get motivational tips to stay on track. - Community Support: Join a vibrant community of fellow fasters, share your experiences, and find encouragement. - Detailed Analytics: Monitor your health metrics and see real-time results of your fasting efforts. Why Fasting? Fasting is a proven method to boost metabolism, enhance mental clarity, and improve overall health. By incorporating fasting into your routine, you can achieve sustainable weight loss, reduce inflammation, and increase your energy levels. With Start Fasting Now, you'll have the support and resources you need to make fasting an enjoyable and integral part of your life. Download Start Fasting Now and Experience the Benefits: - Weight Loss: Efficiently burn fat and shed unwanted pounds. - Improved Health: Lower your risk of chronic diseases and improve your metabolic health. - Mental Clarity: Enhance focus and cognitive function through intermittent fasting. - Increased Energy: Feel more energetic and vibrant throughout the day. Start Your Fasting Journey Today! Download Start Fasting Now and unlock the power of fasting. It's time to take control of your health and reach your weight loss goals with our fun, insightful, and effective fasting app. * IMPORTANT NOTICE Start Fasting Now app provides suggestions and recommendations to help with your fasting. It is not intended to be a substitute for professional medical advice. Always consult with a healthcare professional for any health concerns. * PERMISSIONS - Notifications - for reminding you about fasting and eating periods * SUBSCRIPTIONS You can subscribe to Start Fasting Now. to get access to premium features, like multiple fasting plans and insights according to your weight goals and needs. - 3-day free trial, then renews weekly for $5.99 * Link to Terms of Use: https://www.buildmyfastingplan.com/legal/terms * Link to Privacy Policy: https://www.buildmyfastingplan.com/legal/privacy

Screenshots

Empty4 screens
Start Fasting Now4 screens

Verdict

The call

The clearest difference is rating: Start Fasting Now at 4.8 against Empty's 1.0. Start Fasting Now also leads on review sentiment (25% vs 0%) and ratings volume (63 vs 4). Empty's advantage is update cadence (every 10 days vs monthly) and iOS requirement (15.2 vs 17.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Empty sells 3 in-app purchases, starting at $19.99 per month and Start Fasting Now sells 1 in-app purchase, starting at $5.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Start Fasting Now holds the better App Store score, 4.8 against 1.0. That said, the two scores are not equally well evidenced: Start Fasting Now has 63 ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 0% of Empty's written reviews are positive against 25% of Start Fasting Now's.

UpkeepUpdate frequency

Empty ships an update every 10 days, Start Fasting Now monthly. The most recent releases landed on October 16, 2026 and October 3, 2026 respectively.

Scorecard5 real differences · 5 level
Empty versus Start Fasting Now: the parameters behind the verdict, then further details
ParameterEmptyStart Fasting Now
PriceFreeFree
Rating1.0 (4 ratings)4.8 (63 ratings) — better
Positive reviews0.0% of reviews25.0% of reviews — better
Number of ratings463 — better
Update frequencyEvery 10 days — betterMonthly
AdsYesYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPodiPhone, iPad
Requires iOS15.2 — better17.0
Further details — not scored
Size40 MB113 MB
Age rating12+4+
DeveloperMGP DIGITALEpiphany Digital Ltd.

Customer experience

Empty

All ratings4 ratings
Positive0.0%
Neutral0.0%
Negative100.0%
Written reviews1 reviews
Positive0.0%
Neutral0.0%
Negative100.0%

Start Fasting Now

All ratings63 ratings
Positive96.8%
Neutral0.0%
Negative3.2%
Written reviews4 reviews
Positive25.0%
Neutral0.0%
Negative75.0%

In-app purchases

3 purchases

Empty

Subscriptions3
  • 1 Month Access$19.991 Month
  • 3 Months Access$26.493 Months
  • 12 Months Access$45.991 Year
1 purchases

Start Fasting Now

Subscriptions1
  • Unlock all features3 Days trial$5.997 Days

Questions

Is Empty free?
Empty is free to download, with in-app purchases available.
Is Start Fasting Now free?
Start Fasting Now is free to download, with in-app purchases available.
Which has better reviews, Empty or Start Fasting Now?
Start Fasting Now is rated higher. Empty averages 1.0 out of 5 from 4 ratings, while Start Fasting Now averages 4.8 from 63 ratings.
Do Empty or Start Fasting Now have ads?
Both Empty and Start Fasting Now show ads.
Which is updated more often, Empty or Start Fasting Now?
Empty ships an update every 10 days, and Start Fasting Now monthly. Most recently, Empty was updated on October 16, 2026 and Start Fasting Now on October 3, 2026.

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