Base JC vs Spear PT & OT

With the Base JC App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!

**PLEASE NOTE: The Spear PT & OT app is only available and accessible to current or previously enrolled patients.** At Spear, we’re committed to providing the highest quality care so you can keep moving. Regular engagement with your home exercise program (prescribed by your Spear therapist) is critical to your recovery. To support your recovery, your personalized home exercise plan is available on our easy-to-use app, featuring: - At-home exercise programs designed by your Spear therapist - Easy-to-follow exercise videos with therapist-led voice instruction - Daily progress tracking to give your care team insight into your recovery - Access in-app chat support from a dedicated remote Care Navigator to assist with your exercises and answer your questions (*available only to eligible users; ask your therapist if you qualify for this at-home support service). - Apple HealthKit integration to sync your health data to the Spear PT & OT app Get started on your home exercise program today and recover sooner! For more information or to find a Spear clinic near you, visit spearcenter.com! The Spear PT & OT app is powered by Limber Health, who has partnered with Spear to better support your home exercise program and extend care outside of the clinic. The Spear PT app should not be used without the guidance and direction of a Spear therapist. The Spear app is not intended as a substitute for professional health care advice, diagnosis, or treatment. You should always consult with your Spear therapist regarding questions about any health care condition before making health care decisions. Prior to using the Spear application we encourage you to read and review the Platform Terms of Use.