Comparison

Atomic habits+ vs MicroHabit Physics

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Atomic habits+

This app helps you build healthy habits and routines to improve your life and prioritize mental health. It functions as a habit tracker, self-improvement coach, and mental wellness platform. Make positive changes one step at a time and integrate healthy routines into your daily life.

Highlights
  • Track habits
  • Set reminders and timer
  • Customize habits
  • Boosts
  • Challenges
  • Widgets
  • Expert Practices
Features
Read full description

Welcome to the world of Atomic habits. Unlock the power of habits and routines. Prioritize your mental health, build healthy habits and improve your life one step at a time. Atomic habits started as a habit tracker, but it evolved into self-improvement, coaching, and mental health platform. Our goal is to make healthy routines an inseparable part of your life. FEATURES: ◉ Track habits ◉ Set reminders and timer ◉ Customize habits PREMIUM Want more from Atomic habits+? Get PREMIUM and enjoy: ◉ Boosts ◉ Challenges ◉ Widgets (You REALLY will enjoy them) ◉ Regularly updated Expert Practices ◉ Unlimited habits ◉ Levels (NEW) ◉ Personalized habit recommendations Our standard subscription price is: 1-year subscription for $43.99, or equal to the same price tier as Apple App Store Matrix determines as the equivalent of the subscription price in USD. - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable PrivacyPolicy: https://7logic.us/privacy

About

MicroHabit Physics

This app helps you understand the long-term impact of your daily habits. It visualizes your progress, identifies habits that help or hinder you, and allows you to explore how changes might affect your overall trajectory.

Highlights
  • Track daily habits and consistency
  • Visualize habit momentum and trajectory
  • Identify habits that help or hinder progress
  • Explore 'what-if' habit change scenarios
  • View analytics and weekly reviews
  • Create custom habits or use templates
  • Home and Lock Screen widgets
Features
Read full description

MicroHabit Physics See where your habits are taking you. Most habit trackers show you what you did. MicroHabit Physics helps you understand where your current habits are taking you. Track daily habits, build consistency, see what's moving you forward or holding you back, and explore how changing your routine could affect your momentum and trajectory. ### TRACK YOUR HABITS Build a daily routine around the habits that matter to you. • Log habits with a quick daily check-in • Create positive habits and habits you want to reduce • Set schedules and reminders • Track completion history and consistency • Choose from ready-made habits or create your own ### SEE YOUR MOMENTUM Your habits work together to create a pattern. MicroHabit Physics turns your tracked behavior into a simple momentum model that helps you see whether your current routine is moving forward, losing momentum, or staying steady. ### FIND WHAT'S MOVING YOU FORWARD The Forces view shows which habits contribute most to your positive momentum. See which behaviors are becoming the strongest parts of your routine and understand how consistency contributes to your progress. ### SEE WHAT'S HOLDING YOU BACK Some behaviors create friction. The Friction view highlights habits working against your positive routine, helping you identify patterns that may be slowing your progress. ### SEE YOUR TRAJECTORY Your daily actions add up. Trajectory gives you a longer-term view of your current habit pattern, helping you understand the direction your consistency is heading. Look beyond today's checkmarks and see where your current pattern could take you. ### EXPLORE WHAT-IF SCENARIOS What would happen if you changed one habit? Use What-If comparisons to explore how adding or removing a habit can affect your projected momentum and trajectory. • What if I stop a habit that's creating friction? • What if I add a new positive habit? • Which habit could make the biggest difference? Turn habit tracking into something you can explore and act on. ### UNDERSTAND YOUR PROGRESS Go beyond individual streaks. Explore analytics, habit history, momentum trends, completion patterns, insights, and weekly reviews to understand how your routine changes over time. ### BUILD A ROUTINE THAT FITS YOUR LIFE Create habits across the areas that matter to you: • Health & fitness • Focus & productivity • Reading & learning • Recovery & mindfulness • Personal routines • Breaking unwanted habits Start with your own habits or choose from the built-in habit template library. ### KEEP YOUR HABITS WITH YOU Use Home Screen and Lock Screen widgets to keep your habits and progress visible throughout your day. Set reminders to help you stay consistent. ### A DIFFERENT WAY TO LOOK AT HABITS A streak tells you how long you've continued. A completion rate tells you how often you've done something. MicroHabit Physics adds another question: Where is this pattern taking me? Track the actions. Understand the forces behind them. See your momentum. Explore your trajectory. Decide what to change next. ### KEY FEATURES • Daily habit tracking • Habit schedules and reminders • Momentum scoring • Forces and friction analysis • Projected habit trajectory • What-If comparisons • Progress analytics and trends • Habit history and consistency tracking • Personalized insights • Weekly reviews • Habit templates • Home Screen and Lock Screen widgets • iPhone and iPad support • Optional premium features • iCloud sync for supported premium features ### START SMALL. SEE THE DIRECTION. Your habits are already shaping your routine. Start tracking the habits that matter to you and see where your habits are taking you. Privacy Policy: https://khsalman.github.io/microhabit-physics/privacy/ Terms of Use: https://khsalman.github.io/microhabit-physics/terms/ Support: https://khsalman.github.io/microhabit-physics/support/

Screenshots

Atomic habits+4 screens
MicroHabit Physics4 screens

Verdict

The call

The clearest difference is review sentiment: MicroHabit Physics at 100% against Atomic habits+'s 36%. MicroHabit Physics also leads on rating (5.0 vs 4.4) and monetization model (free with in-app purchases vs subscription). Atomic habits+'s advantage is ads (none vs shown) and ratings volume (109 vs 2). On price, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Atomic habits+ sells 8 in-app purchases, starting at $12.99 per month and MicroHabit Physics sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

MicroHabit Physics holds the better App Store score, 5.0 against 4.4. That said, the two scores are not equally well evidenced: Atomic habits+ has 109 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 36% of Atomic habits+'s written reviews are positive against 100% of MicroHabit Physics's.

UpkeepUpdate frequency

Atomic habits+ ships an update every 3 weeks, MicroHabit Physics every 10 days. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

Scorecard7 real differences · 3 level
Atomic habits+ versus MicroHabit Physics: the parameters behind the verdict, then further details
ParameterAtomic habits+MicroHabit Physics
PriceFreeFree
Rating4.4 (109 ratings)5.0 (2 ratings) — better
Positive reviews35.7% of reviews100.0% of reviews — better
Number of ratings109 — better2
Update frequencyEvery 3 weeksEvery 10 days — better
AdsNo — betterYes
In-app purchasesYesYes
MonetizationSubscriptionFree with in-app purchases — better
DevicesiPhone, iPodiPhone, iPad
Requires iOS14.0 — better18.0
Further details — not scored
Size308 MB16 MB
Age rating4++4
Developer7Logic LLCKhawaja Salman Nadeem

Customer experience

Atomic habits+

All ratings110 ratings
Positive83.6%
Neutral6.4%
Negative10.0%
Written reviews14 reviews
Positive35.7%
Neutral7.1%
Negative57.1%

MicroHabit Physics

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

8 purchases

Atomic habits+

Subscriptions8
  • Atomic Habit tracker Monthly$12.991 Month
  • Atomic Habit tracker 3 Months$29.993 Months
  • Super Atomic Pro Special 7-day7 Days trial$32.991 Year
Show 5 more
  • Super Atomic Pro Special$32.991 Year
  • Super Atomic Pro$43.991 Year
  • Super Atomic Pro + trial7 Days trial$43.991 Year
  • Atomic Pro Habit tracker$59.991 Year
  • Atomic Pro Habit tracker7 Days trial$59.991 Year
3 purchases

MicroHabit Physics

Subscriptions2
  • Pro Monthly$1.991 Month
  • Pro Yearly$14.991 Year
One-time1
  • Lifetime Access$29.99

Questions

Is Atomic habits+ free?
Atomic habits+ is free to download, with in-app purchases available.
Is MicroHabit Physics free?
MicroHabit Physics is free to download, with in-app purchases available.
Which has better reviews, Atomic habits+ or MicroHabit Physics?
MicroHabit Physics is rated higher. Atomic habits+ averages 4.4 out of 5 from 109 ratings, while MicroHabit Physics averages 5.0 from 2 ratings.
Do Atomic habits+ or MicroHabit Physics have ads?
MicroHabit Physics shows ads; Atomic habits+ does not.
Which is updated more often, Atomic habits+ or MicroHabit Physics?
Atomic habits+ ships an update every 3 weeks, and MicroHabit Physics every 10 days. Most recently, Atomic habits+ was updated on November 3, 2026 and MicroHabit Physics on October 31, 2026.

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