Oxun Rowing vs Spren Body Composition Scanner

Looking to take your rowing workouts to the next level? Look no further than Oxun! Our comprehensive app is the perfect tool for recording, storing, and analyzing your erg sessions - whether you're rowing indoors or out on the water. With support for a wide range of indoor rowing machines, as well as GPS tracking for outdoor workouts, you'll always have the data you need to improve your performance. Plus, our intuitive interface makes it easy to spot trends in your workouts and identify areas for improvement. Try Oxun Rowing App today and take your rowing workouts to the next level! INDOOR ROWING: Whether you row indoors full-time or it's off-season. Use Oxun to record your erg sessions with support for - WaterRower with the S4/S5 performance monitor with ComModule (needed for Bluetooth connectivity). - TechnoGym SkillRow Erg - Open Rowing Monitor - Any bluetooth Fluidrower model - And any other Bluetooth rowing machine that supports the Fitness Machine Service Protocol (FTMS) - FYI, the FTMS is a standardised Bluetooth protocol for fitness machines that many erg manufacturers follow. The amount of calories burnt during an erg session are saved in the logbook and also saved to the Health app so that you can reach your activity goals OUTDOOR ROWING: * You already carry your phone when rowing outdoors for safety reasons - So simply hit record in Oxun and it will track your GPS locations over time for your erg session. * Oxun calculates the amount of calories burnt for your sessions on the water, this is also saved to the Health app (if you've granted the app permission to). * Automatically saves your GPS workout routes to the Apple Health app if you've granted it permission to. Your fitness data is kept secure in the Apple Health app because it is encrypted and protected with the passcode on your device. TRENDS: With the app, you can see trends in rowing sessions and spot areas for improvement. - Easily discover patterns in how much time you've spent rowing. LOGBOOK: One logbook to rule them all! No more wrangling with different logbooks or spreadsheets - Oxun saves your indoor and outdoor erg sessions into the same location. Using Oxun with the Apple Health app on iPhone and iPad empowers you to better manage your health. You will see a consolidated view of all your health data, including data from Oxun, so you can track your progress in one convenient place. Have your say on features that go into the app! Reach out to us on - Instagram @oxunrowingapp - Twitter @oxunrowing - Reddit r/oxunrowingapp - Email: support@oxunrowing.app with your feedback and also follow us for updates to the app. Visit www.oxunrowing.app for more information.

Revolutionize your fitness journey with Spren, the ultimate health app and fitness app: • Advanced BMI-Calculator & Body Fat Calculator: Use your smartphone as a body scan tool for accurate body fat percentage and BMI measurements, results are comparable to DEXA scans. • Comprehensive Health App Reports: As a sophisticated body tracker and body measurement tracker, Spren provides detailed insights including body fat percentage, BMI analysis, body composition breakdown • Research-Based Fitness Tracker: Align your results with healthy ranges from extensive research, similar to DEXA scan standards. • Weight Tracker & Weight Loss Tracker: Monitor your weight and track weight loss effectively, going beyond what traditional smart scales offer. • Body Composition Analysis: Understand the nuances of body composition, not just BMI, using Spren as your personal fitness tracker and health app. • Smart Scale Alternative: Experience the convenience of a smart scale combined with the detailed analysis of a professional-grade body fat calculator, scanner, and BMI calculator. • Personalized Nutrition Planning: Set targeted goals and begin tracking toward them today with a data-backed nutrition plan created just for your needs. Get a multi-page PDF report that includes: • Body fat % • Fat mass • Lean mass • A/G fat ratio • Resting metabolic rate Plus, see how your results compare to healthy and optimal ranges from published research. The technology seems magical, but the science behind the imaging algorithm has been validated by several independent peer-reviewed studies, making research-grade body composition analysis accessible to anyone with a smartphone. Spren is more convenient than comparable methods like DEXA and underwater weighing, and the results are more comprehensive and accurate than bathroom scales or other apps. Focusing on weight loss alone may not be helping you achieve your deeper health goals. If you're losing lean mass versus body fat, you're not getting fitter. With Spren you will: • Avoid the confusion and frustration of false plateaus. • Help understand if your nutrition, fitness, and recovery programs are working for you. • Ensure that you're making progress toward your deeper health goals. Discover the true progress of your fat loss, lean gains, metabolic health, and longevity with Spren's research-grade body composition analysis — go beyond the scale and take control of your health journey. Sign up for one of our comprehensive wellness subscriptions and start your journey today. You can cancel at any time. The results provided by this app are intended for informational purposes only and should not be used as a basis for any medical treatment or diagnosis. Terms of service: https://www.spren.com/terms-conditions Privacy policy: https://www.spren.com/privacy-policy Your data is processed securely in the cloud. getsupport@spren.com