Comparison

upWod Timer vs Ray Athletics

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

upWod Timer

This app provides a versatile workout timer for various training styles like CrossFit, HIIT, and weightlifting. It offers customizable sound alerts, background notifications, and a clear display, with an optional Pro version for advanced features.

Highlights
  • CrossFit WOD timer
  • HIIT and Interval Training timer
  • Weightlifting set timer
  • AMRAP and EMOM timer
  • Customizable sound alerts
  • Background notifications
  • Dark Mode
Features
Read full description

Your every-day workout timer for: - CrossFit WODs or Cross-Training - Interval Training or HIIT - Weightlifting Sets - AMRAP As Many Rounds And Reps As Possible - EMOM Every Minute On The Minute - For Time - Tabata All Timers are ad-free and free to use. UP Timer Pro unlocks additional features: - Mix and match multiple timers. - Save and repeat past timers. - Black and white theme. - Support an independent developer for the months of work that went into the making of this timer. Features: - Sounds for half-way and new round. - Notifications while the timer is running in the background. - Works while listening to music. - Efficient timer-setup. - Navigate through rounds and multiple timers. - Readable from far away. - Display stays on while timer is running. - Real-time generated colours, changing with every second (turn it off in the settings if you prefer a still colour). - Dark Mode This timer has been months in the making with a lot of attention to detail. I hope you like it!

About

Ray Athletics

Read full description

Ray Athletics is your all-in-one fitness companion designed to help you train smarter, recover better, and reach your athletic goals faster. Whether you're a seasoned athlete or just getting started, Ray Athletics adapts to your fitness level and delivers personalized workout plans tailored to your goals, schedule, and equipment. KEY FEATURES: • Personalized Workouts – AI-generated training plans that evolve as you progress, covering strength, cardio, HIIT, flexibility, and more. • Real-Time Performance Tracking – Monitor your reps, sets, pace, heart rate, and calories burned during every session. • Smart Coaching – Get form tips, rest recommendations, and motivation from your built-in AI coach. • Progress Analytics – Visualize your gains with detailed charts and weekly performance summaries. • Workout Library – Access hundreds of guided exercises with video demonstrations across every major muscle group. • Goal Setting – Set and track short-term and long-term fitness goals with milestone alerts to keep you motivated. • Recovery Tools – Log sleep, hydration, and nutrition to optimize your recovery and prevent overtraining. • Community Challenges – Join challenges with friends and the Ray Athletics community to stay accountable and competitive. Ray Athletics syncs seamlessly with Apple Health to give you a complete picture of your wellness. Download Ray Athletics today and start training like an athlete.

Screenshots

upWod Timer4 screens

Verdict

The call

The clearest difference is in-app purchases: Ray Athletics at none against upWod Timer's 1. Ray Athletics also leads on iOS requirement (15.0 vs 17.0). upWod Timer's advantage is update cadence (fortnightly vs every 2 months) and device support. On price there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. upWod Timer sells 1 one-off in-app purchase. Ray Athletics asks for nothing beyond the download.

UpkeepUpdate frequency

upWod Timer ships an update fortnightly, Ray Athletics every 2 months. The most recent releases landed on October 1, 2026 and October 7, 2026 respectively.

Scorecard4 real differences · 5 level
upWod Timer versus Ray Athletics: the parameters behind the verdict, then further details
ParameterupWod TimerRay Athletics
PriceFreeFree
Rating5.0 (9 ratings) — better—
Number of ratings9 — better—
Update frequencyFortnightly — betterEvery 2 months
AdsNo—
In-app purchasesYesNo — better
MonetizationFreemium—
DevicesiPhone, iPad — better—
Requires iOS17.015.0 — better
Further details — not scored
Size6 MB54 MB
Age rating4+4+
DeveloperIvo MaagAbenezer Nuro

In-app purchases

1 purchases

upWod Timer

One-time1
  • upWod Timer Pro$1.99
None

Ray Athletics

No in-app purchases

Questions

Is upWod Timer free?
upWod Timer is free to download, with in-app purchases available.
Is Ray Athletics free?
Ray Athletics is free to download, with no in-app purchases.
Which is updated more often, upWod Timer or Ray Athletics?
upWod Timer ships an update fortnightly, and Ray Athletics every 2 months. Most recently, upWod Timer was updated on October 1, 2026 and Ray Athletics on October 7, 2026.

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