Comparison

pull up man vs Mirror Delay

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

pull up man

This app guides you through the Recon Ron Pullup Program for pull-ups and push-ups. It sends timely exercise reminders, even when you're using other apps, and can automatically count push-ups using proximity sensors.

Highlights
  • Guided pull-up and push-up routines
  • Customizable exercise notifications
  • Background exercise reminders
  • Automatic push-up counting via sensors
  • Follows the Recon Ron Pullup Program
Features
Read full description

Start pull-ups and push-ups according to the [Recon Ron Pullup Program]. Helps you not forget to exercise by notifying of the exercise time you specify. After the set break, the notification informs you of the exercise time even if the user is using another application. For push-ups, Counts can be made automatically via proximity sensors!

About

Mirror Delay

Features
Read full description

See the move you just made. Mirror Delay is a simple delay mirror for training. Open the app, allow the camera, and watch your movement a few seconds later — built for athletes, dancers, martial artists, and anyone improving their form, without recording a full video to review later. Free: - Delay mirror (front camera) - Choose your delay, from 1 to 30 seconds - No account, no sign-up Mirror Delay Plus adds tools for building a better practice setup: - Two-Device Mirror — one device is the camera, the other is the display - Landscape — hold your device sideways for a wider view - Interval Timer — hear a sound at each delay interval while you train - Zoom — zoom in for detail (rear 0.5× ultra-wide supported) - Flip — switch between the front and rear cameras Mirror Delay does not require an account. Your camera view stays on your device unless you use Two-Device Mirror to show it on another nearby device. Mirror Delay Plus is an auto-renewable subscription. Choose monthly or yearly (with a 14-day free trial); the price is shown on the App Store and in the app. Payment is charged to your Apple Account at purchase confirmation. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use: https://kaoru811.github.io/mirror-delay/terms Privacy Policy: https://kaoru811.github.io/mirror-delay/privacy

Screenshots

pull up man4 screens
Mirror Delay3 screens

Verdict

The call

The clearest difference is in-app purchases: pull up man at none against Mirror Delay's 2. pull up man also leads on iOS requirement (15.0 vs 17.0). Mirror Delay's advantage is update cadence (every 6 days vs every 5 months). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Mirror Delay sells 2 in-app purchases, starting at $3.99 per month. pull up man asks for nothing beyond the download.

UpkeepUpdate frequency

pull up man ships an update every 5 months, Mirror Delay every 6 days. The most recent releases landed on September 17, 2026 and September 12, 2026 respectively.

Scorecard3 real differences · 7 level
pull up man versus Mirror Delay: the parameters behind the verdict, then further details
Parameterpull up manMirror Delay
PriceFreeFree
Rating5.0 (1 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings1 — better—
Update frequencyEvery 5 monthsEvery 6 days — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhone, iPodiPhone, iPad
Requires iOS15.0 — better17.0
Further details — not scored
Size15 MB4 MB
Age rating4+4+
DeveloperYoungsoo HwangKaoru Okamoto

In-app purchases

None

pull up man

No in-app purchases

2 purchases

Mirror Delay

Subscriptions2
  • Mirror Delay Plus Monthly$3.991 Month
  • Mirror Delay Plus Yearly14 Days trial$29.991 Year

Questions

Is pull up man free?
pull up man is free to download, with no in-app purchases.
Is Mirror Delay free?
Mirror Delay is free to download, with in-app purchases available.
Do pull up man or Mirror Delay have ads?
Neither pull up man nor Mirror Delay shows ads.
Which is updated more often, pull up man or Mirror Delay?
pull up man ships an update every 5 months, and Mirror Delay every 6 days. Most recently, pull up man was updated on September 17, 2026 and Mirror Delay on September 12, 2026.

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