Comparison

pull up man vs Pull Up Progress

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

pull up man

This app guides you through the Recon Ron Pullup Program for pull-ups and push-ups. It sends timely exercise reminders, even when you're using other apps, and can automatically count push-ups using proximity sensors.

Highlights
  • Guided pull-up and push-up routines
  • Customizable exercise notifications
  • Background exercise reminders
  • Automatic push-up counting via sensors
  • Follows the Recon Ron Pullup Program
Features
Read full description

Start pull-ups and push-ups according to the [Recon Ron Pullup Program]. Helps you not forget to exercise by notifying of the exercise time you specify. After the set break, the notification informs you of the exercise time even if the user is using another application. For push-ups, Counts can be made automatically via proximity sensors!

About

Pull Up Progress

Features
Read full description

Ready to crush your pull-up goals? Pull Up Progress is the ultimate personal trainer in your pocket, designed to help beginners and advanced users alike build strength and master pull-ups with ease. Why Choose Pull Up Progress? - Personalized Plans for Every Level: Start with 0 chin-ups or push past your limits. Plans adapt to your ability and progress over time. - Daily Progress You Can See: Complete your sets, check them off, and watch as your strength grows day by day. - Automatic Progression: Let the app do the thinking—your reps and sets increase automatically for steady, structured gains. - Stay on Track, Always: Your progress is saved, so you’ll never lose your place no matter where you leave off. Whether you struggle to do a single pull-up or are chasing high-rep goals, Pull Up Progress provides accessible daily workouts and clear progress tracking to inspire growth. Download now to unlock your pull-up potential!

Screenshots

pull up man4 screens
Pull Up Progress3 screens

Verdict

The call

The clearest difference is iOS requirement: pull up man at 15.0 against Pull Up Progress's 17.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

pull up man ships an update every 5 months, Pull Up Progress every 7 months. The most recent releases landed on September 17, 2026 and August 22, 2026 respectively.

Scorecard1 real difference · 9 level
pull up man versus Pull Up Progress: the parameters behind the verdict, then further details
Parameterpull up manPull Up Progress
PriceFreeFree
Rating5.0 (1 ratings) — better
Positive reviews100.0% of reviews
Number of ratings1 — better
Update frequencyEvery 5 months — betterEvery 7 months
AdsNoNo
In-app purchasesNoNo
MonetizationFree
DevicesiPhone, iPodiPhone, iPad
Requires iOS15.0 — better17.0
Further details — not scored
Size15 MB4 MB
Age rating4+4+
DeveloperYoungsoo HwangPerkodar AB

In-app purchases

None

pull up man

No in-app purchases

None

Pull Up Progress

No in-app purchases

Questions

Is pull up man free?
pull up man is free to download, with no in-app purchases.
Is Pull Up Progress free?
Pull Up Progress is free to download, with no in-app purchases.
Do pull up man or Pull Up Progress have ads?
Neither pull up man nor Pull Up Progress shows ads.
Which is updated more often, pull up man or Pull Up Progress?
pull up man ships an update every 5 months, and Pull Up Progress every 7 months. Most recently, pull up man was updated on September 17, 2026 and Pull Up Progress on August 22, 2026.

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