Comparison

pull up man vs Pull Up Progress

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

pull up man

Develop a consistent pull-up and push-up routine with guided exercises and automatic rep counting. Track your progress with detailed records and set personalized workout reminders to stay motivated.

Highlights
  • Automatic push-up counting via camera
  • Pull-up routines with rest timers
  • Customizable workout reminders
  • Detailed records and progress statistics
  • Apple Sign-in for data sync
Features
Read full description

Build a steady pull-up and push-up habit with routines that fit your training. • Automatic push-up counting: Place your phone flat below your face and hold the upper position. Counting starts automatically after the preparation countdown. Supported devices use TrueDepth; other iPhones use the front camera. Video is never displayed, saved or sent. • Pull-up routines: Record reps for each set and follow rest timers. • Workout reminders: Choose the time and weekdays that work for you. • Records and statistics: Review set results and recent progress. Sign in with Apple to sync workout records with your account. Camera access is used for automatic push-up counting. Notification permission is used for workout reminders.

About

Pull Up Progress

Features
Read full description

Ready to crush your pull-up goals? Pull Up Progress is the ultimate personal trainer in your pocket, designed to help beginners and advanced users alike build strength and master pull-ups with ease. Why Choose Pull Up Progress? - Personalized Plans for Every Level: Start with 0 chin-ups or push past your limits. Plans adapt to your ability and progress over time. - Daily Progress You Can See: Complete your sets, check them off, and watch as your strength grows day by day. - Automatic Progression: Let the app do the thinking—your reps and sets increase automatically for steady, structured gains. - Stay on Track, Always: Your progress is saved, so you’ll never lose your place no matter where you leave off. Whether you struggle to do a single pull-up or are chasing high-rep goals, Pull Up Progress provides accessible daily workouts and clear progress tracking to inspire growth. Download now to unlock your pull-up potential!

Screenshots

pull up man3 screens
Pull Up Progress3 screens

Verdict

The call

pull up man and Pull Up Progress are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

pull up man ships an update every 5 months, Pull Up Progress every 7 months. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

ScorecardNo meaningful differences
pull up man versus Pull Up Progress: the parameters behind the verdict, then further details
Parameterpull up manPull Up Progress
PriceFreeFree
Rating5.0 (1 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings1 — better—
Update frequencyEvery 5 months — betterEvery 7 months
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhoneiPhone, iPad — better
Requires iOS17.017.0
Further details — not scored
Size15 MB4 MB
Age rating4+4+
DeveloperYoungsoo HwangPerkodar AB

In-app purchases

None

pull up man

No in-app purchases

None

Pull Up Progress

No in-app purchases

Questions

Is pull up man free?
pull up man is free to download, with no in-app purchases.
Is Pull Up Progress free?
Pull Up Progress is free to download, with no in-app purchases.
Do pull up man or Pull Up Progress have ads?
Neither pull up man nor Pull Up Progress shows ads.
Which is updated more often, pull up man or Pull Up Progress?
pull up man ships an update every 5 months, and Pull Up Progress every 7 months. Most recently, pull up man was updated on November 3, 2026 and Pull Up Progress on October 30, 2026.

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