pull up man vs Pull Up Progress
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
pull up man
This app guides you through the Recon Ron Pullup Program for pull-ups and push-ups. It sends timely exercise reminders, even when you're using other apps, and can automatically count push-ups using proximity sensors.
- Guided pull-up and push-up routines
- Customizable exercise notifications
- Background exercise reminders
- Automatic push-up counting via sensors
- Follows the Recon Ron Pullup Program
Read full descriptionHide full description
Start pull-ups and push-ups according to the [Recon Ron Pullup Program]. Helps you not forget to exercise by notifying of the exercise time you specify. After the set break, the notification informs you of the exercise time even if the user is using another application. For push-ups, Counts can be made automatically via proximity sensors!
Pull Up Progress
Read full descriptionHide full description
Ready to crush your pull-up goals? Pull Up Progress is the ultimate personal trainer in your pocket, designed to help beginners and advanced users alike build strength and master pull-ups with ease. Why Choose Pull Up Progress? - Personalized Plans for Every Level: Start with 0 chin-ups or push past your limits. Plans adapt to your ability and progress over time. - Daily Progress You Can See: Complete your sets, check them off, and watch as your strength grows day by day. - Automatic Progression: Let the app do the thinking—your reps and sets increase automatically for steady, structured gains. - Stay on Track, Always: Your progress is saved, so you’ll never lose your place no matter where you leave off. Whether you struggle to do a single pull-up or are chasing high-rep goals, Pull Up Progress provides accessible daily workouts and clear progress tracking to inspire growth. Download now to unlock your pull-up potential!
Screenshots
Verdict
The clearest difference is iOS requirement: pull up man at 15.0 against Pull Up Progress's 17.0. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
pull up man ships an update every 5 months, Pull Up Progress every 7 months. The most recent releases landed on September 17, 2026 and August 22, 2026 respectively.
| Parameter | pull up man | Pull Up Progress |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 5 months — better | Every 7 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPod | iPhone, iPad |
| Requires iOS | 15.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 15 MB | 4 MB |
| Age rating | 4+ | 4+ |
| Developer | Youngsoo Hwang | Perkodar AB |
In-app purchases
pull up man
No in-app purchases
Pull Up Progress
No in-app purchases








