Comparison

Pull Up Progress vs Pull Ups

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Pull Up Progress

Features
Read full description

Ready to crush your pull-up goals? Pull Up Progress is the ultimate personal trainer in your pocket, designed to help beginners and advanced users alike build strength and master pull-ups with ease. Why Choose Pull Up Progress? - Personalized Plans for Every Level: Start with 0 chin-ups or push past your limits. Plans adapt to your ability and progress over time. - Daily Progress You Can See: Complete your sets, check them off, and watch as your strength grows day by day. - Automatic Progression: Let the app do the thinking—your reps and sets increase automatically for steady, structured gains. - Stay on Track, Always: Your progress is saved, so you’ll never lose your place no matter where you leave off. Whether you struggle to do a single pull-up or are chasing high-rep goals, Pull Up Progress provides accessible daily workouts and clear progress tracking to inspire growth. Download now to unlock your pull-up potential!

About

Pull Ups

Features
Read full description

Pull Ups: Training Program allows you to master pull ups with step-by-step plans for every level. Build your first pull-up, progress to weighted pull ups, and work toward muscle-ups—with clear instructions, simple diagrams, rest timers, and achievement badges that keep you consistent. Why this app Whether you’re new to pull ups or chasing advanced skills, you’ll get structured guidance and visual cues that remove the guesswork. 6 Structured Programs Zero → First Pull Up: beginner progressions to earn your first strict rep Strict Pull Ups Foundation: form, tempo, and controlled sets Volume Builder: add reps and stamina for bigger pull up sets Weighted Pull Ups: progressive strength with plate/belt loading Archer Pull Ups: unilateral control & stability for advanced athletes Muscle-Up Pathway: transition drills, explosive pulls, and skill prep Train smarter Clear instructions & diagrams show exactly how to perform each exercise Built-in rest timer with presets and vibration cues for perfect pacing Achievement badges per program to drive streaks and consistency Progress checkpoints: in-app milestones tell you when to advance Technique tips: common mistakes, grip cues, and scaling options Designed for everyone Beginners learn proper technique; intermediate lifters grow volume; streetlifters build strength with weighted pull ups, archer pull ups, and muscle ups. Every program emphasizes safe progression, form, and sustainable gains. Start your Pull Ups journey today—follow the plan, hit your rest, earn your badge, and watch the reps climb. Disclaimer: This app provides general fitness guidance and is not a substitute for professional medical advice. Train within your limits and consult a physician if needed.

Screenshots

Pull Up Progress3 screens
Pull Ups4 screens

Verdict

The call

The clearest difference is iOS requirement: Pull Ups at 15.1 against Pull Up Progress's 17.0. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Scorecard1 real difference · 5 level
Pull Up Progress versus Pull Ups: the parameters behind the verdict, then further details
ParameterPull Up ProgressPull Ups
PriceFreeFree
Update frequencyEvery 7 months—
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPadiPhone, iPod
Requires iOS17.015.1 — better
Further details — not scored
Size4 MB40 MB
Age rating4+4+
DeveloperPerkodar ABNathan Man

In-app purchases

None

Pull Up Progress

No in-app purchases

None

Pull Ups

No in-app purchases

Questions

Is Pull Up Progress free?
Pull Up Progress is free to download, with no in-app purchases.
Is Pull Ups free?
Pull Ups is free to download, with no in-app purchases.
Do Pull Up Progress or Pull Ups have ads?
Neither Pull Up Progress nor Pull Ups shows ads.

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