Comparison

OSIN vs Recover+

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

OSIN

Features
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The OSIN App enables you to connect and synchronize your OSIN Loop ensuring you receive the right light at the right time no matter where you are.

About

Recover+

Features
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This app transforms VO2 Max and Resting Metabolic Rate (RMR) test results into daily guidance for nutrition and recovery optimization. Users can track how their body burns fat vs carbs, monitor biological age, and receive tailored insights for training and lifestyle. It provides access to personalized meal plans, recipes, and workout builders โ€” all powered by personal metabolic analysis and breath-based testing. Key Features: โ€ข Dashboard with activity, nutrition, recovery, and metabolic data. โ€ข Personalized nutrition planning with meal plans and smart recommendations. โ€ข Training builder aligned with VO2 Max and RMR test results. โ€ข Recovery tracking with biological age and fat vs carb burn metrics.

Screenshots

OSIN4 screens
Recover+4 screens

Verdict

The call

OSIN and Recover+ are too close to call on the numbers: across 6 compared parameters โ€” price, update cadence, ads and in-app purchases among them โ€” neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

OSIN ships an update every 3 weeks, Recover+ monthly. The most recent releases landed on October 27, 2026 and October 21, 2026 respectively.

ScorecardNo meaningful differences
OSIN versus Recover+: the parameters behind the verdict, then further details
ParameterOSINRecover+
PriceFreeFree
Update frequencyEvery 3 weeks โ€” betterMonthly
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPad, iPodiPhone, iPod, Apple Watch
Requires iOS14.0 โ€” better15.1
Further details โ€” not scored
Size22 MB63 MB
Age rating4+12+
DeveloperOSIN LIGHTING LIMITEDEndoMedical Inc

In-app purchases

None

OSIN

No in-app purchases

None

Recover+

No in-app purchases

Questions

Is OSIN free?
OSIN is free to download, with no in-app purchases.
Is Recover+ free?
Recover+ is free to download, with no in-app purchases.
Do OSIN or Recover+ have ads?
Neither OSIN nor Recover+ shows ads.
Which is updated more often, OSIN or Recover+?
OSIN ships an update every 3 weeks, and Recover+ monthly. Most recently, OSIN was updated on October 27, 2026 and Recover+ on October 21, 2026.

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