Recover+ vs WENASTIC.APP

This app transforms VO2 Max and Resting Metabolic Rate (RMR) test results into daily guidance for nutrition and recovery optimization. Users can track how their body burns fat vs carbs, monitor biological age, and receive tailored insights for training and lifestyle. It provides access to personalized meal plans, recipes, and workout builders — all powered by personal metabolic analysis and breath-based testing. Key Features: • Dashboard with activity, nutrition, recovery, and metabolic data. • Personalized nutrition planning with meal plans and smart recommendations. • Training builder aligned with VO2 Max and RMR test results. • Recovery tracking with biological age and fat vs carb burn metrics.

WENASTIC is dedicated to fitness and training. Through our hardware and software, we provide you with convenient, professional and accurate analysis, monitoring and evaluation of training movements. We will miniaturize the training motion analysis monitoring device and combine it with unique software algorithms to develop an innovative wearable smart monitoring device, enabling all exercisers to use it anytime and anywhere. The monitor has an analysis and evaluation system APP. Users can select different modes according to different exercise needs, including aerobic endurance, anaerobic endurance, muscle building, recovery, and further upgrades and optimizations. What can the muscle strength monitor do? The monitor is equipped with advanced gyroscopes and accelerometers. It records the amplitude and speed of movements in real time during the user's training. Through a special algorithm, it converts the movement parameters into force output to evaluate and analyze the training intensity and whether the goals have been achieved. . Evaluate the effect of exercise - Including the recovery time after exercise and exercise performance. . To avoid over-fatigue and injury - In high-intensity interval training and other high-intensity exercises, guide and adjust the exercise intensity. . To achieve the best training effect - By measuring the amplitude and speed of the training movements, it helps athletes determine the optimal exercise intensity and rhythm suitable for their best performance. . Based on the athlete's physical condition and training goals, formulate targeted exercise plans and personalized training programs for them. Why is a muscle strength monitor necessary? . During a training session - By monitoring the amplitude and speed of the training movements, users will receive real-time feedback and be able to understand whether their training level is sufficient. . Performing multiple sets of the same movement - This will help users quantify the degree of muscle fatigue and avoid injuries. . Challenging new movements - It can help users maintain the accuracy of the movements. - It can help coaches guide students to progress and repeatedly guide them to reinforce the new movements and shape their bodies. Note: 1. The monitor can help fitness enthusiasts understand their strength levels during training. It can serve as a reference tool for assessing and adjusting training intensity, and is an auxiliary device for coaches and athletes. All the data measured by this device cannot be used for any disease diagnosis, and the device cannot replace any medical equipment or physiological parameter testing equipment. If the user uses it for medical purposes, we will not be responsible for the device or the data generated by it. 2. Our monitor adopts a non-invasive monitoring method. By calculating the movement trajectories of the gyroscope and accelerometer, it will not cause any harm to the user's body.