Youdon vs FitLog10

Through the Youdon APP, you can perform exercise programs tailored by your physical therapist anytime, anywhere. During your workouts, the system automatically records your exercise performance and provides real-time feedback to your dedicated therapist. *Youdon is committed to providing convenient and safe exercise programs *Helps improve or maintain musculoskeletal health *Relieves pain and discomfort and enhances quality of life Youdon Features: ・Personalized exercise programs designed exclusively for you ・Pose⁺ AI-powered exercise posture recognition and comparison ・Over 1,500 standardized demonstration movements ・Home exercise activity tracking ・Thoughtful exercise safety reminders ・Connection with professional medical teams ・Remote online assessments and evaluations ・Remote intelligent exercise recommendations ・Easy and convenient expert appointment booking ・Appointment time reminders ・Online video consultations with experts ・Subscription upgrade services available * Important Notes The assessments and health information provided by this APP are not diagnostic or therapeutic and do not replace professional medical advice. Video consultation services are by appointment only. If you require a video consultation, please complete the appointment form and wait for our staff to contact you. * If you encounter any issues or have feedback, please contact our customer service center. Youdon Customer Service Email: service@youdon.com.tw * Terms & Policies - Terms of Use: https://www.youdon.com.tw/en/terms-of-use - Privacy Policy: https://www.youdon.com.tw/en/privacy-policy - Subscription and Redemption Service Terms: https://www.youdon.com.tw/en/subscription-and-redemption-service-terms - Video Consultation Consent Form: https://www.youdon.com.tw/en/consentto-video-consultation

FitLog10 is a personal workout log that stays out of your way. Free, no ads, no account. LOG IN 20 SECONDS Pick the exercise, tap the sets. Your last numbers are already filled in — change what changed, check the set, done. A rest timer starts on its own and shows up on your Lock Screen. SEE IT ON A BODY MAP Every exercise is tagged with the muscles it works, so the app adds them up for you. Open Today and see this week's body map fill in — chest, lats, quads — front and back. Zoom in to sub-muscles, tap one to see which exercises hit it. STRENGTH AND CARDIO, ONE LOG Barbell, dumbbell, machine, cable, bodyweight — and running, cycling, rowing, swimming, walking, stairs, jump rope. Quick log a whole session by body part when you're in a hurry. PLAN THE WEEK Save routines, or pick from a built-in library (full body, push-pull-legs, 5×5, dumbbell home, bodyweight travel, jiu-jitsu conditioning and more). Put a routine on a day and start it with one tap. Optionally write plans to a dedicated "FitLog10" calendar so they show up in your other apps. STATS THAT MEAN SOMETHING Week, month or year: sessions, time, personal records, cardio totals, a streak of training weeks — and the body map for any period. Tap an exercise to see how the weight moved. APPLE WATCH Start Strength, Tabata, Run, Walk, Bike, Swim or Row from your wrist, or start on your phone and the Watch joins by itself. Heart rate, calories, zones and GPS route recorded in every session, phone and Watch on one clock. APPLE HEALTH Save workouts and body measurements to Health. Workouts from Apple's Workout app arrive on their own, with the route on a map for outdoor runs, walks and rides. TABATA A built-in interval timer with voice countdown, Live Activity on the Lock Screen and Dynamic Island. BODY MEASUREMENTS Weight, body fat and muscle mass, with a trend line — and a progress photo with each entry, kept private on your device and your iCloud. YOURS, NOT OURS No account, no sign-up, no server. Your log lives on your iPhone and syncs through your own iCloud. Export a full backup as a file any time. Share a routine with a friend as a file. FREE, WITH A TIP JAR Everything above is free, forever — no subscription, no locked features. If FitLog10 helps you, you can leave a tip in Settings. A tip unlocks nothing; it just says thanks. Built by an airline pilot. Pilots log everything. Privacy Policy: https://fitlog10.vercel.app/privacy