Comparison

Sam Hook Coach vs Roar MMA

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Sam Hook Coach

Achieve your fitness goals with personalized workout and meal plans. Track progress, log workouts and meals, and connect with your coach via chat and video calls. Integrates with wearables for comprehensive insights.

Highlights
  • Personalized workout plans
  • Customized meal plans
  • Progress tracking & analytics
  • 1-on-1 chat with coach
  • Video call sessions
  • Wearable integration
Features
Read full description

"Only $16.30 AUD per week!" Kick-start your fitness journey with Sam Hook Booty. Together with Sam Hook, you'll have the best combination of nutrition & exercises available on a single app. With Sam Hook Booty, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Sam Hook Booty have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.

About

Roar MMA

Features
Read full description

With the Roar MMA app interacting with your fitness club on your mobile device has never been easier. Manage everything from your class bookings to your membership details for a full club experience. Download the app to: - Enter your club using QR codes - Book classes with your favorite club - Get club details such as opening hours, location, etc. - Invite friends to join your club - Monitor club and class attendance history - Preview your membership details - Receive class reminders

Screenshots

Sam Hook Coach4 screens
Roar MMA4 screens

Verdict

The call

The clearest difference is in-app purchases: Roar MMA at none against Sam Hook Coach's 2. On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Sam Hook Coach sells 2 in-app purchases, starting at $59.99 per month. Roar MMA asks for nothing beyond the download.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on October 15, 2026 and October 2, 2026 respectively.

Scorecard1 real difference · 9 level
Sam Hook Coach versus Roar MMA: the parameters behind the verdict, then further details
ParameterSam Hook CoachRoar MMA
PriceFreeFree
Rating3.7 (3 ratings) — better—
Positive reviews96.2% of reviews—
Number of ratings3 — better—
Update frequencyEvery 2 monthsEvery 2 months
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPod — betteriPhone
Requires iOS15.0 — better16.6
Further details — not scored
Size133 MB102 MB
Age rating17+4+
DeveloperSamuel HookPerfect Gym Solutions Sp. z o.o.

In-app purchases

2 purchases

Sam Hook Coach

Subscriptions1
  • Online Coaching Program$59.991 Month
One-time1
  • 4 Weeks Gym Program$31.99
None

Roar MMA

No in-app purchases

Questions

Is Sam Hook Coach free?
Sam Hook Coach is free to download, with in-app purchases available.
Is Roar MMA free?
Roar MMA is free to download, with no in-app purchases.
Do Sam Hook Coach or Roar MMA have ads?
Neither Sam Hook Coach nor Roar MMA shows ads.
Which is updated more often, Sam Hook Coach or Roar MMA?
Sam Hook Coach ships an update every 2 months, and Roar MMA every 2 months. Most recently, Sam Hook Coach was updated on October 15, 2026 and Roar MMA on October 2, 2026.

Other comparisons