Sam Hook Coaching
I can’t recommend Sam Hook Coaching enough! ⭐⭐⭐⭐⭐
Since starting coaching with Sam, I’ve felt more motivated, confident, and consistent than ever. The support, knowledge, and personalised approach have made such a huge difference, and the programs are realistic, effective, and easy to stick to.
Sam genuinely cares about helping people reach their goals and creates such a positive and encouraging environment. Whether it’s fitness, mindset, or accountability, you always feel supported every step of the way.
So grateful for the results and would highly recommend Sam Hook Coaching to anyone wanting to better themselves!
Since starting coaching with Sam, I’ve felt more motivated, confident, and consistent than ever. The support, knowledge, and personalised approach have made such a huge difference, and the programs are realistic, effective, and easy to stick to.
Sam genuinely cares about helping people reach their goals and creates such a positive and encouraging environment. Whether it’s fitness, mindset, or accountability, you always feel supported every step of the way.
So grateful for the results and would highly recommend Sam Hook Coaching to anyone wanting to better themselves!
Show more
Best coach ever
honestly couldn’t ask for a better fitness coach. He’s incredibly supportive, motivating, and always pushes me to do my best while still making me feel comfortable and confident. His guidance, knowledge, and dedication truly make a difference. If you’re looking for someone who genuinely cares about your progress and helps you stay consistent, he’s the best. So grateful for all the support and motivation!thank you .you are the best 😇
Show more
this is your guy!!💯
you won’t find any coach this attentive & thorough for this price! the work outs are insanely good, i swapped to Sam after doing my own thing for a couple months, and results appeared so quickly. will be sticking around for a long time👏🏼
AMAZING 🤩
Hey, hi! I wanted to thank Sam, my coach, whom I've been with for nine months now. From the beginning until now, I feel confident about myself and my transformed body. I love his workout program and how he pushes and checks on me; it keeps us consistent, and I'm happy with the results. It's been worth it, both mentally and physically. People around me have noticed a lot of interest. 🙌🏻❤️❤️
Show more
⭐️⭐️⭐️⭐️⭐️
Sam is amazing, he always replies quickly! The app is so easy to use I absolutely love it! I’m 5 weeks in and the results are showing already his program is phenomenal!!
Training App
Have loved every second of being trained by Sam! He supports you, checks in on you but also gives the time & space to do things independently. 🤍🤍
Best trainer
As a mum of 2, full time worker… I had always been pushing my health and fitness away but after meeting Coach Sam.. my world has been changed, 24/7 chat if you are in need or in dilemma, superb exercises with simpler explanation.. easy to understand when you are 1st time user, good price. Sam has always been very encouraging and with my 2 years coaching with Sam I have endured good stamina and great progress. Without a second thought would recommend coach Sam…
Show more
THE WORST
DO NOT GET THIS. I signed up for the 4 day trial and 2 days after before even using it because I completely forgot about so I didn’t add any information or nothing for me to use it I tried to cancel it but when I went to “Manage subscription” it was just blank. I messaged them to help me thru the app and they answered with sarcasm about me canceling without trying but also told me to cancel from the app. I explained I couldn’t and please to make sure they cancel it and they never answered. Now today of course… I got charged! I called my bank and dispute the transaction and even now when I try to cancel for the future from the app it won’t let me!!!
Show more
100% recommend xxx
I’ve had multiple coaches before and nothing compares to sam; he doesn’t doubt you, replies instantly to any worries or questions and really does give results !!
Amazing!!!
Sam is an amazing coach - ive seen amazing results with his program. He answers basically instantly, hes so knowledgeable and definitely motivating. His app is very easy to use and has everything in one place which is so handy and easy to keep track of. I have recommended him to everyone!
5 star coach
Sam Hook Gym is amazing. It’s not only affordable, but Sam is super responsive to messages and always supportive. It honestly feels like getting personal training but in a group setting and affordable prices. The environment is great too—all the girls are friendly, supportive, and completely judgment-free. Such a comfortable and motivating place to train. Highly recommend to beginners, intermediate and advanced level!
Show more
Real results and longevity!!
I have worked with Sam for over a year and half and in that time I’ve hit all the goals I had set out with him. Not only have I progressed in my training and fitness but I have made solid lifestyle changes that are made easy with the convenience of the app. I can train the way I like with the support of Sam and I have gained so much confidence being about to utilize my gym time effectively!! 😊
Show more
Best coach 🫶🏻
The best coach one can ask for…
Started a year ago my journey with Coach Sam… I have progressed so much… not just with body composition,, understanding with healthy food, exercises, equipments.. Coach Sam is very approachable, understanding and highly educated with what he is doing, helping with the insights and clarity. Highly recommended 🙏🏽
Started a year ago my journey with Coach Sam… I have progressed so much… not just with body composition,, understanding with healthy food, exercises, equipments.. Coach Sam is very approachable, understanding and highly educated with what he is doing, helping with the insights and clarity. Highly recommended 🙏🏽
Show more
Online Coaching
Love the program, easy to follow and workout also for beginners. Now I have more confidence and enjoy to go gym with this online program , Thank you Sam 🫶🏼
A trainer at your fingertips
As a gym gal, I wanted a program I could follow that took the thought out of how and what to train each day. I came across this program through social media and gave the 1 week free trial a go and here I am over 3 months later, still going strong. App is easy to use, you get 5 workouts per week (upper and lower body), videos explaining each exercise by Sam himself, and you can send videos of your lifts for Sam to review and do a form check, to which you get a prompt response from him. The app allows you to track your weights and reps and you can view your progress. You can also track your physical progress with photos/measurements/weight, log any other workouts/walks done so that everything is recorded in the one place. Many more features available too! Most importantly, Sam is very responsive. Highly recommend the app.
Show more
You won’t regret it. Join in
I’ve been training with Sam for over 5 months and the results are really showing! The app is amazing, easy to use, and helps me keep track of my progress. Sam is a great trainer give it a try, you won’t regret it! 🌸
Coaching that Delivers!
In just 8 months of working with Sam as my coach, I’ve experienced an incredible transformation—both mentally and physically. His knowledge, experience, and support are truly exceptional. What sets Sam apart is how much he genuinely cares about his clients’ progress and well-being. He’s consistently responsive, always available when you need guidance, and deeply committed to helping you reach your best. I couldn’t be more grateful for his online coaching. Thank you, Sam, for not only helping me become stronger and healthier, but also for helping me become a better person.
Show more
Amazing glute gains!!!
This app has made such a positive impact to my life. This is so affordable. Sam’s workouts are SO much fun. Every program motivates me to go the gym. And Sam replies so fast to help me with my form or anything else. I’ve seen real results. It makes life so much easier, and I’m reaching my goals, highly recommend!
Show more
Good program, could be more personalised
The program is good and easy to follow, and I can see how it would help a lot of people. For me, I felt the calories and training plan were a bit more “one size fits all.” My calories were lowered quite a lot when I only wanted a small cut, and the exercises felt more general than personalised.
That said, he’s supportive and the structure is solid — I just think it could be even better with more tailoring to individual goals and activity levels.
That said, he’s supportive and the structure is solid — I just think it could be even better with more tailoring to individual goals and activity levels.
Show more
A must have for the girlies
I randomly came across Sam’s insta one day when I was feeling super duper low about my body. I DMed him and thought I’d give my body one last try! Honestly the best decision I’ve ever made!!! Sam’s amazing, the App is the best invention ever, the workouts are amazing! I’m always looking forward to my next workout when I wake up! I’ve been sooo damn consistent since I’ve started with him. (I used to change gyms every time I didn’t see results for over 10 years cause I blamed the gym for the lack of my consistency. It’s not the gym apparently, just need proper coaching). Subscribed for life!!!!!! 🙌🏻🙌🏻
Show more
