Sam Hook Coach vs DJM WELLNESS
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Sam Hook Coach
Achieve your fitness goals with personalized workout and meal plans. Track progress, log workouts and meals, and connect with your coach via chat and video calls. Integrates with wearables for comprehensive insights.
- Personalized workout plans
- Customized meal plans
- Progress tracking & analytics
- 1-on-1 chat with coach
- Video call sessions
- Wearable integration
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"Only $16.30 AUD per week!" Kick-start your fitness journey with Sam Hook Booty. Together with Sam Hook, you'll have the best combination of nutrition & exercises available on a single app. With Sam Hook Booty, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Sam Hook Booty have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.
DJM WELLNESS
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DJM WELLNESS is about changing how you feel, not how you look. Move in ways that energise you, eat without guilt, and build a mindset that supports your whole life. With simple workouts, balanced recipes, and a supportive community, the DJM WELLNESS app helps you reset your lifestyle and feel stronger, healthier, and happier in every season. Users must purchase a program to receive personalized workout and meal plans and enjoy this app's full content.
Screenshots
Verdict
Sam Hook Coach and DJM WELLNESS are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Sam Hook Coach sells 2 in-app purchases, starting at $59.99 per month and DJM WELLNESS sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
Sam Hook Coach ships an update every 2 months, DJM WELLNESS every 5 weeks. The most recent releases landed on October 22, 2026 and October 18, 2026 respectively.
| Parameter | Sam Hook Coach | DJM WELLNESS |
|---|---|---|
| Price | Free | Free |
| Rating | 3.7 (3 ratings) — better | — |
| Positive reviews | 96.2% of reviews | — |
| Number of ratings | 3 — better | — |
| Update frequency | Every 2 months | Every 5 weeks — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 133 MB | 19 MB |
| Age rating | 17+ | 4+ |
| Developer | Samuel Hook | Danielle Mitchell |
In-app purchases
Sam Hook Coach
- Online Coaching Program$59.991 Month
- 4 Weeks Gym Program$31.99
DJM WELLNESS
- Meal Plan and Workout Plan$400.00
Questions
Is Sam Hook Coach free?
Is DJM WELLNESS free?
Do Sam Hook Coach or DJM WELLNESS have ads?
Which is updated more often, Sam Hook Coach or DJM WELLNESS?
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