Altered Athletics Training vs Caffeine Tracker +

Get in the best shape of your life with the Altered Athletics Online Training app! Review your workout plan with detailed instructions, form breakdown and in depth nutrition advice! Become part of a community with coaches and athletes that will hold you accountable to your goals! Track your workouts and nutrition, and watch the progression happen! Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist Message your coach in real-time! Learn something new about fitness everyday! Download now and get started!

Decaf helps you take control of your caffeine intake with powerful tracking, personalized reduction plans, and real-time insights. Whether you want to sleep better, cut back on coffee, or simply understand your habits, Decaf gives you the tools to succeed. Core Features - Caffeine Tracking: Log coffee, tea, energy drinks, sodas, or custom beverages with ease - Real-time Metabolism Tracking: Visual graphs show how caffeine builds and tapers in your body throughout the day - Sleep Safe Sips: This is our unique algorithmic way of sharing what drinks are still 'available' to you within your daily caffeine budget - Favorite Brands: Track your favorite drinks, whether it be from Starbucks, Dunkin, etc or something custom you've created yourself - Calendar View: Color-coded monthly overview of your caffeine habits with green, yellow, and red days - Sleep Quality Insights: Correlation charts reveal how your caffeine intake affects your sleep patterns - Smart Reminders: Gentle nudges to log drinks and notifications for your optimal “last call” time Why Decaf Works - Better Sleep: Protect your nights by understanding how caffeine impacts rest and recovery - Reduced Anxiety: Cut back gradually to minimize withdrawal, jitters, and energy crashes - Data-Driven Insights: Connect daily intake with long-term patterns to make smarter choices - Visual Progress: See your improvement clearly with charts and calendar tracking - Personalized Approach: Decaf adapts to your lifestyle, sleep schedule, and reduction goals What Sets Decaf Apart Most caffeine apps stop at logging drinks. Decaf goes further with science-based tapering plans and real-time metabolism tracking, helping you reduce gradually while staying energized and avoiding uncomfortable withdrawal. Take control of your caffeine habits today and start feeling the benefits of better sleep, steadier energy, and improved focus with Decaf. Our privacy policy can be found here: https://www.brightwoodapps.com/legal/decaf/decaf-terms.html This application is licensed under the Apple Standard End User License Agreement (EULA).