Selfrell vs Unbounded

Relationships and emotional growth are hard work. But they don’t have to be heavy. Let’s make them feel like play. Selfrell is a new, playful, and symbolic journal that helps you reflect on these feelings. We turn your emotions into 'Crells' - creatures you can understand and your inner strengths into 'Startifacts' - tools you can collect and grow. Stop feeling stuck and start your adventure of self-discovery! How it works? RECORD YOUR MOMENTS: Quickly log difficult emotional triggers ('Cue') or positive memories that build connection ('Foster'). RE FRAME YOUR THOUGHTS: Use your collection of 'Startifacts' (your inner strengths) to practice reframing negative thoughts into positive ones ('Tame'). SEE YOUR PATTERNS: Look back at your journal to *finally* see the patterns behind your feelings and build true self-awareness. What you will build? TRUE SELF-AWARENESS: Recognize your emotional triggers and learn to respond in healthier, more intentional ways. STRONGER CONNECTIONS: Nurture your relationships by reflecting on your patterns and fostering positive moments. MENTAL RESILIENCE: Level up by turning your life challenges into a fun, engaging, and meaningful journey. YOUR COMPLETE TOOLKIT FOR REFLECTION - GAIN UNDERSTANDING: Record emotional behaviors to see your patterns. - PRACTICE REFRAMING: Learn to turn negative thoughts into positive ones. - STRENGTHEN CONNECTIONS: Nurture positive experiences as daily affirmations. - OVERCOME CHALLENGES: Make finding unhealthy patterns more engaging. - GAMIFIED GROWTH: Use a symbolic, RPG approach to make complex problems accessible. - COLLECT YOUR STRENGTHS: Gather 'Startifacts' to reflect your personal growth. - BUILD YOUR WISDOM: Save helpful insights to find perspective when you need it. - AN ADVENTURE WITHIN: Go on a journey to build mental resilience. A NOTE FROM THE FOUNDER I experienced firsthand the challenges of navigating complex relationship dynamics and their impact on mental health throughout my life. I created Selfrell to address this complex issue using a playful approach, making it easier, motivating, and meaningful to understand emotional behaviors. By combining my interests, I want to share the results of my journey and hope to create value for others as much as it has for me. — For more information: Terms of Service: https://www.notion.so/lifeful/Selfrell-Terms-and-Conditions-37eff858f8384f6e8c779eff53c22686 Privacy Policy: https://www.notion.so/lifeful/Selfrell-Privacy-Policy-6ab85eefad814366b22a88b4cb3fc286 If you choose to purchase Selfrell Gold, payment will be charged to your Apple account. Subscriptions will automatically renew unless canceled within 24 hours before the end of the current period. You can cancel anytime with your Apple account settings.

Become your best self — one practice at a time. Unbounded Best Self is an evidence-based companion for personal well-being. Built around the Best Self framework, it helps you see who you are at your peak, design practices that close the gap between intention and behavior, and keep showing up — day after day. See yourself clearly Take a guided self-insight assessment to surface the strengths, values, and behaviors that emerge when you're operating at your best. Receive a personalized Best Self Report and an Integrative Wellness Report that score you across 10 evidence-based Dimensions of Wellness — translating your answers into a clear picture of where you're thriving and where you'd like to focus. Build a protocol that fits your life Choose from a library of practices spanning sleep, movement, nutrition, meditation, connection, and growth. Configure each one with the frequency and timing that match your real schedule. Track daily progress without friction A clean Today view shows what you've committed to and where you stand this week. Log a practice in seconds. See weekly completion at a glance and let small wins compound. Reflect and grow over time Revisit past Best Self Reports and Integrative Wellness Reports to see how your self-perception evolves. Catch patterns that single-week tracking misses. Wellness competitions for live program participants If you're enrolled in a live Unbounded wellness program through your organization, team, or coach, you can join your group's competition from inside the app. Earn points by completing your daily practices, climb the leaderboard, and celebrate weekly bonus achievements together. Pre-start countdowns, team views, and prorated weekly scoring keep everyone in the game whether they joined on day one or day twenty. Whether you're starting your first habit or refining a decades-old practice, Unbounded Best Self gives you the structure to keep showing up without the rigidity that makes most habit apps feel like another job to manage.