WellM vs Empaithy

WellM App is an innovative & effective solution that helps you regulate and manage anxiety, the root cause of several lifestyle disorders such as sleep quality, diabetes, BP, cholesterol, thyroid, PCOD, heart issues & more. It offers a safe space to share your feelings in anonymity with relatable communities, tracks your mood, activities and gives you a chance to connect with relevant Coaches in time when needed. All this is rolled into one WellM App! On WellM, you can be part of a community of your choice. We provide a safe space where you can express yourself freely (and anonymously if you like) and a chance for you to connect with others through our community feature, without feeling judged. We recognize that some days just knowing that you are not alone and that you are heard can make all the difference. Our App supported by qualified coaches provide human touch, empathy and sustainable well being coaching programs that infuse nature as a remedy for managing lifestyle disorders. The in-built feature gives you access to relevant coaches for professional one-on-one therapy to cope with issues ranging from low self-esteem to depression. We also understand that in-person therapy is not an option for everyone which is why our Coaches offer therapy via chat, voice or video call to help you make sure that logistics don’t get in the way of your sessions. The WellM app further engages you to be proactive on your wellness journey. We let you take charge of managing your emotional and physical well-being by helping you keep track of your mood and activities. The WellM App provides relevant information in one place which can be shared with your coach to get better quality advice! We send notifications and reminders to ensure that the responsibilities of daily life don’t distract you from focusing on what truly matters – ‘You’. WellM is ISO 27001 certified company that ensures your data protection at the highest order. We, at WellM, wholeheartedly believe that a happier mind means a healthier you. Terms & Condition - https://www.wellm.co/terms-conditions Privacy Policy - https://www.wellm.co/privacy-policy Refund Policy - https://www.wellm.co/refund-policy

Empaithy is a therapy journal that listens. Speak or write your thoughts, and the app asks the one question that takes you further into them. Free. Private. Built to help you understand yourself, and to share it with your therapist when you're ready. Something feeling off and you can't name it? Thoughts circling but going nowhere? Empaithy is a free therapy journal that takes you deeper than you can go alone. Speak your thoughts or type them. The app asks the specific follow-up question your entry called for. Not a prompt from a library. The question that opens up what you were really trying to say. Over time it surfaces the patterns in your mental health: the triggers, cycles, and emotional rhythms you couldn't see from inside a single day. BUILT TO WORK ALONGSIDE PROFESSIONAL CARE Empaithy is built to work alongside therapy, not to replace it. For people in therapy, it fills the gap between sessions. For clinicians, EmPulse creates a structured window into how a patient has actually been doing between appointments. For anyone on a mental health journey, it produces the longitudinal record that makes every conversation with a professional more useful. THE JOURNAL THAT GOES DEEPER Every entry gets a follow-up question built around what you actually said. Speak naturally and the app transcribes, then asks what matters. Type if you prefer. The journal responds to you, not to a template. YOUR PATTERNS, SURFACED Recurring mental health triggers and emotional cycles surface across weeks of entries. The journal tracks what keeps coming up so you can understand why. SCREENINGS A short monthly screening that shows where you stand and what stood out in the weeks behind it. Repeated every month, so the direction you are moving in becomes visible over time. A screening is not a diagnosis. It tells you whether something is worth raising, not what it is. EMPULSE Empaithy turns your entries into a clear report and shares it with your clinician. Mood trends and journal insights, shared securely. Each share expires after 48 hours, and you control access throughout. INSIGHT CARDS Empaithy names a pattern from your entries. A specific, readable insight drawn from everything you've written. A thread worth pulling. ANALYTICS THAT EXPLAIN THEMSELVES Mood and entries correlated across weeks and months. Sentiment trends, composite wellness, and the connections between how you feel and what you've been writing. CBT-INFORMED The deepening questions draw on established reflection techniques, including approaches used in cognitive behavioural therapy. Structured reflection, not generic wellness prompts. ARCHIVE Every entry, pattern, and insight in one searchable place. Filter by journal, insights, or analytics. Browse by month or year. Nothing is lost. FREE AND PRIVATE Empaithy is completely free. No subscription, no paywall. Entries are encrypted and fully in your control. Export or delete everything any time. Empaithy does not provide medical care and is not a substitute for professional diagnosis or treatment. If you are in crisis or thinking about harming yourself or others, please contact your local emergency services immediately.