sleep² sleeptracker & analysis vs ALFA Memory Tracker

Discover Sleep Anew: sleep² - Your Sleep Tracker sleep² is your personal guide to better sleep. It combines innovative sleep training with a precise sleep tracker. Sleep trackers provide valuable insights into your sleep. The sleep² Intensive Program is an EU-approved medical device, specifically designed for people with acute sleep disorders like insomnia. Our scientifically based method has already helped thousands improve their sleep quality through systematic and gradual sleep tracking and training. sleep² Pro: Based on sleep analysis, the program adapts to individual sleep data, delivering precise recommendations from your sleep tracker. Sleep Tracker: Analyze sleep using a Polar sensor or import data via Apple Health. Manually enter sleep data into the sleep diary if no tracker is used. Based on the sleep data, you get: Detailed recommendations based on sleep analysis Sleep training for better sleep An interactive chat-bot to help you sleep better Sleep analyses always available—no waiting like in sleep labs Precise sleep analysis through innovative algorithms for sleep improvement Free download & basic functions Full features of sleep² (precise sleep analysis, personalized programs) with subscription purchase Download sleep² - Our sleep tracker and precise sleep analysis help improve sleep! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

ALFA (Accelerated Long-term Forgetting Assessment) is a research app designed to measure memory over extended periods. By studying how we forget over days and weeks, rather than minutes, ALFA will help researchers understand a range of neurological and mental health conditions. How it works - You’ll receive a few short notifications throughout the day - Each one shows you a picture and asks one simple question: have you seen it before? - Each response takes just a few seconds - You’ll get feedback on your activity in the app