24/7 PT vs SUMRY

Habit-Powered Online Personal Training. Achieving your health and fitness goals is a complex process. It requires the need for building consistent habits across planning, exercise, nutrition, recovery and analysis. Balance is essential. It’s easy to overemphasise, or neglect, one aspect of health and fitness in the hope it will compensate for another. The exercise becomes more intense, the diet more extreme, the schedule harder to stick to. This creates an unbalanced approach that does not deliver results you deserve. At 24/7 PT we hate hard-working people not achieving what they want to achieve. So we've put together a team of experts to create you a balanced approach with scientific foundations. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress toward your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download our app today and let us help you build the small habits that deliver big results.

SUMRY helps you turn your Apple HealthKit data into clear, meaningful overviews. Whether you’re training, traveling, or simply curious about your daily activity – SUMRY shows you where you’ve been and what you’ve achieved. Create Summaries to explore your data in ways Apple’s Health app doesn’t: • Totals at a glance: calories, steps, and distance across workouts or custom time ranges • Activity ring insights: more detail than Apple’s standard views • Maps of your routes: see all your workouts combined – runs, bike rides, hikes, city strolls and more SUMRY is more than a fitness tracker – it’s a way to relive experiences. Look back on your vacation walks, discover which parts of a city you explored, or compare how much you ran this year versus last. SUMRY+ UNLOCKS MORE • Auto-Update Summaries in the background • Home and Lockscreen widgets • Filter workout types when creating Summaries • Focus on workout-only health data (steps, distance) • Organize with folders • Compare two Summaries directly • Extra details like daily averages & extended activity ring breakdowns SUMRY is free to use with no limit on the number of Summaries. If you’d like more control and insights, SUMRY+ is available – and by upgrading, you also support further development by a solo indie developer. ABOUT SUMRY & HEALTHKIT SUMRY integrates with Apple’s Health app to read and summarize your HealthKit data.
The app never writes data, never shares it, and all processing happens locally on your device. Your health data stays 100% private. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/