Macromo vs H7 Active

One app for all of your health data - upload, understand, and track all your laboratory tests. Get a complete picture of your health risks and personalized protocols for longevity. Understand your Health Get a comprehensive explanation of each biomarker. Explore the interactions between biomarkers. Health Data Trends See the development of each biomarker over time. Blood Test Importing Take a picture or upload a PDF of any test and get an explanation of each biomarker and a summary. DNA Data Analysis Get new insights from raw DNA data from all major providers. Secure Health Data Wallet Connect and securely store your laboratory test results. Your data never leaves the EU. Personalized Protocols A step-by-step guide to achieving your health goals powered by AI. Online Consultations On-demand sessions with doctors where you can discuss your test results. At-home Testing Smooth integration with Macromo at-home tests. Choose from the widest selection: DNA, Blood, and Gut Microbiome. Macromo+ Membership Unlocks unlimited test and document importing, complete AI summaries, and more. Accessible in the app as a renewable subscription on a monthly and annual basis. DISCLAIMER The services provided by Macromo are not intended for medical diagnosis or medical care. Do not use the Macromo Services for diagnostic, preventive, therapeutic, rehabilitative, or medical decisions or interventions before seeking the professional advice of a doctor or other qualified healthcare professional. The Macromo Services are intended for scientific and informative purposes only, and in no way constitute the provision of healthcare services or medical advice. All services provided are directed by Macromo's General Terms and Conditions and Privacy Policy: https://legal.macromo.com/general-terms-and-conditions

H7 is a calm, honest way to build a lifelong movement habit. Instead of chasing streaks or shouting PRs, H7 asks one simple question: are you getting enough hours of real movement a week? Final goal - one hour a day - level of activity associated with a long, healthy life. Everything in the app is built around helping you get there at your own pace, from H0 (almost no movement) up through H7. A BELT SYSTEM YOU ACTUALLY FEEL Every week of consistent movement earns progress toward your next belt — white, yellow, orange, green, blue, brown, black. Seven levels (H1–H7) tell you exactly where you stand, what's next, and how far you've come. 100+ ACTIVITIES, ONE CATALOG Walking, running, cycling, swimming, climbing, yoga, martial arts, dance, team sports, hiking -pick what fits your life. Each activity is calibrated so a 45-minute hike counts like a hike, not like a marathon. WORKS WITH APPLE HEALTH H7 reads your workouts from Apple Health automatically - the treadmill, the park run, the swim you logged with your watch. No double-entry, no guilt about forgotten sessions. QUIET, PRIVATE, YOURS No follower counts. No feeds to doom-scroll. No ads. Your data lives on EU servers, encrypted in transit and at rest. You can export or delete everything from the Profile screen at any time. MULTILINGUAL Czech, English, Slovak — the app follows your device language, or you can pick. H7 is for the beginner taking their first brisk walk, the parent squeezing movement between school runs, and the seasoned athlete holding the line at H7. Start where you are. Move a little more tomorrow. Learn more at https://h7-web.vercel.app/