SquashSkills Training vs Squash Lab

SquashSkills Training is a unique app focused on improving your technique and squash-specific fitness. Our ready-made training sessions are tried and tested, created by our team of top coaches to help progress your game with simple yet effective training techniques. Squash Sessions: Improve your technique with solo, pairs and threes sessions covering all aspects of squash technique. Fitness Sessions: Boost your squash-specific fitness with our ready-made sessions. With sessions that can be completed on-court, at home or in the gym, you’ll find something suitable for you. The future of squash training: Choose your sessions from our Squash and Fitness training libraries Schedule the sessions around your availability and get training reminders Follow the sessions on or offline Sync with Apple Health to update your metrics instantly Keep track of your goals and personal bests Be a part of world-wide squash community Whether you’re a complete beginner or advanced player there’s something for everyone. Join the team and become the best player you can be! About this app Squash training platform SquashSkills Training is a unique app focused on improving squash players’ technique and squash-specific fitness. Our ready-made sessions are simple and easy to use, allowing you to focus on pushing your game to the next level.

Squash Lab turns your phone into a swing coach. Film a practice session, and get an instant breakdown of your technique. No sensors. No extra gear. Prop your phone behind the court, hit some drives, and upload. Squash Lab tracks your body and racket through every swing, scores each one against professional form, and tells you the one thing to work on next. FILM Point your phone at the court and hit. The app detects every swing automatically. ANALYZE Every swing gets a score. Replay any swing with a skeleton and racket overlay on your own footage and see exactly what the coaching means. IMPROVE Coach-style feedback names one clear priority per session, with a drill to work on it. Come back next session and see whether it moved. TRACK Session history, personal records, weekly streaks, and score trends. Every session builds on the last. FOR TEAMS Playing for a school or club? Join your team with an invite code and your coach sees your progress between lessons. Scores and metrics only, never your videos. Squash Lab is not a replacement for a coach. It is the tool you use between lessons.