Squash GhostingX vs Squash Lab

Train Smart. Move Faster. Dominate the Court. Squash GhostingX is a premium squash training app designed to improve movement, ghosting, footwork, court coverage, speed, recovery, and match fitness through structured, voice-guided training sessions. Whether you're a beginner learning fundamentals or a competitive player preparing for tournaments, GhostingX delivers realistic solo training based on professional squash principles. No partner required. KEY FEATURES • Solo squash ghosting training • Movement-based and shot-based drills • Match simulation training • AI voice-guided instructions • 6-point and 10-point court systems • Custom drill builder • Adjustable training pace • Beginner to Elite levels • Right- and left-handed player support • Multiple languages and voice options • Structured training programs and routines • Progress tracking and training history • Session summaries and performance insights • Fully offline — no internet required BUILT FOR EVERY PLAYER From juniors and beginners to club players, competitive athletes, and coaches, GhostingX adapts to your training level and goals. Improve movement efficiency, recovery to the T, speed, endurance, court awareness, and consistency — with squash-specific training built for real match improvement. WHAT IS GHOSTING? Ghosting is a core squash training method where players move through all court positions without a ball, developing footwork, speed, and recovery. Squash GhostingX brings this professional technique to your pocket with structured, AI-guided sessions. ADVANCED TRAINING SYSTEM • 6-point and 10-point court systems • Movement, shot-based, match simulation, and custom drills • Beginner to Elite difficulty levels • Adjustable speed and pacing control • Structured progression programs REAL-TIME VOICE GUIDANCE • AI voice calls every court position • Recovery cues for T-position movement • Male and female voice options • 13 languages supported • Continuous audio guidance throughout every drill PERFORMANCE TRACKING • Training streaks and consistency tracking • Weekly workload and session history • Court coverage analysis — front, mid, and back court • Personal bests per drill type • AI-based improvement insights SMART CONTROLS • Live pace adjustment during sessions • Adjustable rest intervals • Auto or manual rest modes • Screen stays on during training • Reduced motion mode for accessibility • Background audio support BUILT FOR ALL DEVICES • Optimised for iPhone and iPad • Offline-first training experience • Haptic feedback on court position calls • Premium dark-mode interface Squash GhostingX brings professional ghosting training, AI voice guidance, and structured performance tracking into one powerful mobile training system. Start training in under 60 seconds.

Squash Lab turns your phone into a swing coach. Film a practice session, and get an instant breakdown of your technique. No sensors. No extra gear. Prop your phone behind the court, hit some drives, and upload. Squash Lab tracks your body and racket through every swing, scores each one against professional form, and tells you the one thing to work on next. FILM Point your phone at the court and hit. The app detects every swing automatically. ANALYZE Every swing gets a score. Replay any swing with a skeleton and racket overlay on your own footage and see exactly what the coaching means. IMPROVE Coach-style feedback names one clear priority per session, with a drill to work on it. Come back next session and see whether it moved. TRACK Session history, personal records, weekly streaks, and score trends. Every session builds on the last. FOR TEAMS Playing for a school or club? Join your team with an invite code and your coach sees your progress between lessons. Scores and metrics only, never your videos. Squash Lab is not a replacement for a coach. It is the tool you use between lessons.