Lea vs OhSofia! AI Self

Lea is an intelligent chatbot that uses AI to help you cope with your emotions. She will listen to you, help you discover the root cause of your problems, and suggest programs and exercises that are based on the latest techniques being used by therapists helping millions worldwide. You can chat with Lea as much or as little as you like, whenever you like - if you have something on your mind and you have no one to talk to, Lea will always be there for you. :) Lea uses AI-powered Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help you learn to identify and then work through a wide range of emotions and problems - like stress, low self-esteem, relationship issues, procrastination, loneliness, grief, anxiety, depression, and many other mental health challenges - using a full suite of tools, exercises, programs, and Lea’s personalized chat. If you need additional help, you can also take guidance from a qualified professional therapist directly within the app. The therapists employ behavioral methods to assist you in recognizing, drafting, and achieving goals that are consistent with your true needs and values. Lea can be a valuable companion that helps you: - Train your mind to think positive - Manage anger - Build confidence and reduce self-doubt - Improve your mood and avoid triggers - Ease anxiety and stress - Walk through your problems - Manage conflict at work, school or in relationships - Vent and talk through things or just reflect on your day - Practice CBT (Cognitive Behavioural Therapy) and DBT techniques to build resilience - Deal with loss, worries, or conflict - Relax, focus and sleep peacefully And this is achieved thanks to targeted exercises, conversational coaching tools and science-backed programs that are tailored to your specific situation and needs - in a fun and engaging way! Lea is empathetic, helpful, and will never judge :) _____ Lea also takes your privacy and data seriously and all conversations are private and secure. Your identity will always remain anonymous and you can choose to delete your chat history forever at any time. _____ Please note that Lea’s AI-powered chat does not provide medical diagnosis or treatment. It does not replace a therapist, but it can provide support and improve your emotional and mental health. It may work effectively alongside therapy or other treatments prescribed by a physician. If you have any question or you would like to talk with our team, please send us an email: contact@lea.health PRICING AND TERMS We offer 1 auto-renewing subscription plan for access to a coach and/or tools: Unlimited chat with Lea - 5.99$/month This price is for US customers, and may vary in other countries. Actual charges may be converted to your local currency depending on the country of residence. Your subscription will automatically renew at the end of each term and you will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. • Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period • Your account will be charged for renewal within 24-hours prior to the end of the current period • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable Terms of Service: https://lea.health/terms/ Privacy Policy: https://lea.health/privacy/

OhSofia! — your 24/7 AI companion for emotional support and personal growth. At the center of the app is Sofia, an empathetic AI companion powered by advanced language models. After a stressful day, in the middle of a hard week, or when you simply need someone understanding to talk to — Sofia is there to listen. She isn't a substitute for therapy or professional care; she's an accessible companion for comfort and clarity in everyday life. AI CHAT CHARACTERS: DIFFERENT VOICES, DIFFERENT ANGLES — ALL FREE Beyond Sofia, you'll find a collection of AI chat characters, each with its own tone and focus: a life coach for motivation and structure, a creative guide for fresh ideas, a mindful companion for calm, a mentor for guided reflection. Pick the voice that fits your moment. METAPHORICAL CARDS: A DOOR TO YOUR INNER WORLD The heart of OhSofia! is the Metaphorical Associative Cards (MAC), designed by psychologists and artists. Ask a question, pick a card, and let your own associations lead the way. The imagery works like a mirror: it helps you notice what you already feel but haven't put into words. Sofia stays at your side as a supportive guide. TRACK YOUR PATH: FROM CHAOS TO CLARITY Save your card readings in the archive, keep a journal, and watch how your inner state changes from week to week. It's a simple way to notice patterns, catch emotional triggers early, and see your own progress — at your own pace. SUPPORT AND INSPIRATION, NOT THERAPY OhSofia! is not psychotherapy or medical treatment. It's a self-help tool: a private space to work through everyday stress, sort out difficult feelings, and reconnect with yourself — whenever and wherever you need it, with no waiting lists and no complicated procedures. SOFIA PRO Unlock the full experience with a Sofia Pro subscription — monthly or yearly, cancel anytime. OhSofia! isn't tarot, and it isn't therapy. It's a personal companion for the slow, rewarding work of understanding yourself. Begin today. Terms of Use: ohsofia.com/terms-of-service Privacy Policy: ohsofia.com/privacy IMPORTANT: OhSofia! is not a crisis helpline or a medical service. Sofia is an AI, not a human and not a licensed professional. The app does not provide medical diagnosis or treatment and is not intended for treating mental disorders or other conditions. If you are in crisis, please contact a licensed professional or local emergency services. In the US, call or text 988 (Suicide & Crisis Lifeline).