Carlos Sousa Training vs Team Macau
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Carlos Sousa Training
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Mobile app with workout and nutrition plans provided by a certified Personal Trainer
Team Macau
This app offers personalized training, nutrition, and mental health plans tailored to your routine and goals. It provides structured workouts with video guides, custom meal plans, and access to psychology consultations and live training sessions.
- Personalized training plans
- Exercise video guides
- Customized meal plans
- Psychology consultations
- Live training sessions
- Motivational talks
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A app Team Macau é um acompanhamento completo de treino, nutrição e saúde mental. Aqui não encontras planos genéricos. Encontras estratégia personalizada, ajustada à tua rotina e aos teus objetivos. Com a Team Macau tens: – Plano de treino estruturado – Vídeos explicativos de cada exercício – Plano alimentar personalizado – Receitas adaptadas à tua realidade – Ajustes contínuos – Consultas de psicologia disponíveis – Treinos em LIVE com Personal Trainers – Workshops de alimentação e treino – Palestras motivacionais Tudo num só lugar. Com acompanhamento real. Transformar o teu corpo é importante. Mas transformar a tua saúde é essencial.
Screenshots
Verdict
The clearest difference is update cadence: Team Macau at every 9 days against Carlos Sousa Training's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Carlos Sousa Training ships an update every 4 months, Team Macau every 9 days. The most recent releases landed on October 30, 2026 and November 12, 2026 respectively.
| Parameter | Carlos Sousa Training | Team Macau |
|---|---|---|
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| Update frequency | Every 4 months | Every 9 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | — | Free |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.1 | 15.1 |
| Further details — not scored | ||
| Size | 96 MB | 50 MB |
| Age rating | 12+ | 12+ |
| Developer | Hardwired - Digital Solutions Lda | Francisco Macau |
In-app purchases
Carlos Sousa Training
No in-app purchases
Team Macau
No in-app purchases
Questions
Is Carlos Sousa Training free?
Is Team Macau free?
Do Carlos Sousa Training or Team Macau have ads?
Which is updated more often, Carlos Sousa Training or Team Macau?
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