Pull Ups vs Pull Ups Hero

Do more pull-ups with PowerPullUp — a pull-up workout plan and a pull-up counter in one app. Take a max test, get a 100-day training program for your level, and let the phone in your pocket count the reps. HOW THE PROGRAM WORKS 1. A max test shows how many pull-ups you can do now. 2. The app builds a 100-day plan for your level: training days and recovery days. 3. Every workout is ready: sets, target reps and a rest timer. No need to invent your workload at the bar — open today's workout and follow it. YOUR PHONE COUNTS YOUR PULL-UPS The automatic pull-up counter uses your phone's motion sensors — no camera and no tapping between reps. 1. Tap Start. 2. Put your phone upright in a snug pocket. 3. Hang still for 1–2 seconds and wait for the long signal. 4. Do your set — the app counts the reps. If a rep is missed, you can correct the count after the set. WHAT'S INSIDE • 100-day pull-up program based on your max test • Sets, target reps and rest timer for every workout • Automatic pull-up counter with count correction • Workout history, total reps and progress statistics • Training streaks and achievements • Freestyle mode for workouts outside the program PROGRESS IN NUMBERS Every workout is saved. See how many sets and reps you've done and how your pull-ups change over time. FAQ How do I increase my pull-ups? Train regularly, with proper rest between sets and between training days. PowerPullUp calculates sets and reps for your level, so you don't have to guess the workload. Do I need a gym? No. A pull-up bar at home, in the park, on a street workout ground or at the gym is enough. Where should I keep my phone? Upright in a snug pocket — the counter is more accurate that way. I can only do 1–2 pull-ups. Is it for me? Yes. The main program starts from one pull-up in the max test. WHO POWERPULLUP IS FOR For anyone who wants to do more pull-ups, train consistently or bring structure to pull-up bar training, street workout and calisthenics. PowerPullUp is focused on pull-ups — it is not a full-body exercise library. Take your max test and start your first workout with a plan. Terms of Use (EULA): https://powerpullup.pro/terms.html Privacy Policy: https://powerpullup.pro/privacy.html

Pull Ups Hero builds a progressive pull-up workout plan from your own max-reps test, then guides every set, rep and rest so you get stronger week after week. HOW IT WORKS • Take a quick max-reps test to measure your current level • Get a personalized plan with sets, reps and rest times matched to your strength • Follow the guided workout: log each set while the rest timer counts down • Retest your max and your plan levels up with you FEATURES • Progressive pull-up training plan for beginners and advanced athletes • Workout timer with rest countdown and a notification when the next set starts • Workout stats: today, this week, this month and all time • Daily streaks to build a consistent training habit • Achievements and badges for total reps, best single set, streaks and workouts completed • Weekly challenges and a global leaderboard (weekly, monthly, all time) • Apple Health sync to save your workouts automatically • Workout reminders so you never miss a training day All you need is a pull-up bar: train at home, in the park or at the gym. WHO IT'S FOR Beginners building strength, calisthenics and bodyweight fans, home workout lovers and anyone preparing for a fitness test. Pull Ups Hero adapts to your level and keeps pushing you forward. PREMIUM Upgrade to Pull Ups Hero Premium for: • Your full workout history • Detailed analytics after every workout: improvement vs your last session, best set and average per set • Join every weekly challenge (free accounts can join one) • An ad-free experience Take your test today and get your pull-up plan in minutes. SUBSCRIPTION TERMS Pull Ups Hero is free to download. Pull Ups Hero Premium is an optional auto-renewable subscription. Payment is charged to your Apple ID account at confirmation of purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings. Any unused portion of a free trial, if offered, is forfeited when you purchase a subscription. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms & Conditions: https://www.frisble.com/portfolio/pull-ups-hero/terms-and-conditions Privacy Policy: https://www.frisble.com/portfolio/pull-ups-hero/privacy-policy