Pull Ups Hero vs Pull Ups

Pull Ups Hero builds a progressive pull-up workout plan from your own max-reps test, then guides every set, rep and rest so you get stronger week after week. HOW IT WORKS • Take a quick max-reps test to measure your current level • Get a personalized plan with sets, reps and rest times matched to your strength • Follow the guided workout: log each set while the rest timer counts down • Retest your max and your plan levels up with you FEATURES • Progressive pull-up training plan for beginners and advanced athletes • Workout timer with rest countdown and a notification when the next set starts • Workout stats: today, this week, this month and all time • Daily streaks to build a consistent training habit • Achievements and badges for total reps, best single set, streaks and workouts completed • Weekly challenges and a global leaderboard (weekly, monthly, all time) • Apple Health sync to save your workouts automatically • Workout reminders so you never miss a training day All you need is a pull-up bar: train at home, in the park or at the gym. WHO IT'S FOR Beginners building strength, calisthenics and bodyweight fans, home workout lovers and anyone preparing for a fitness test. Pull Ups Hero adapts to your level and keeps pushing you forward. PREMIUM Upgrade to Pull Ups Hero Premium for: • Your full workout history • Detailed analytics after every workout: improvement vs your last session, best set and average per set • Join every weekly challenge (free accounts can join one) • An ad-free experience Take your test today and get your pull-up plan in minutes. SUBSCRIPTION TERMS Pull Ups Hero is free to download. Pull Ups Hero Premium is an optional auto-renewable subscription. Payment is charged to your Apple ID account at confirmation of purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings. Any unused portion of a free trial, if offered, is forfeited when you purchase a subscription. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms & Conditions: https://www.frisble.com/portfolio/pull-ups-hero/terms-and-conditions Privacy Policy: https://www.frisble.com/portfolio/pull-ups-hero/privacy-policy

Pull Ups: Training Program allows you to master pull ups with step-by-step plans for every level. Build your first pull-up, progress to weighted pull ups, and work toward muscle-ups—with clear instructions, simple diagrams, rest timers, and achievement badges that keep you consistent. Why this app Whether you’re new to pull ups or chasing advanced skills, you’ll get structured guidance and visual cues that remove the guesswork. 6 Structured Programs Zero → First Pull Up: beginner progressions to earn your first strict rep Strict Pull Ups Foundation: form, tempo, and controlled sets Volume Builder: add reps and stamina for bigger pull up sets Weighted Pull Ups: progressive strength with plate/belt loading Archer Pull Ups: unilateral control & stability for advanced athletes Muscle-Up Pathway: transition drills, explosive pulls, and skill prep Train smarter Clear instructions & diagrams show exactly how to perform each exercise Built-in rest timer with presets and vibration cues for perfect pacing Achievement badges per program to drive streaks and consistency Progress checkpoints: in-app milestones tell you when to advance Technique tips: common mistakes, grip cues, and scaling options Designed for everyone Beginners learn proper technique; intermediate lifters grow volume; streetlifters build strength with weighted pull ups, archer pull ups, and muscle ups. Every program emphasizes safe progression, form, and sustainable gains. Start your Pull Ups journey today—follow the plan, hit your rest, earn your badge, and watch the reps climb. Disclaimer: This app provides general fitness guidance and is not a substitute for professional medical advice. Train within your limits and consult a physician if needed.