ONE running vs RunnerPro

Corre mejor, sin lesionarte. ONE es tu entrenador de running con inteligencia artificial, que diseña y adapta planes personalizados según tu progreso, sensaciones y objetivos. Ideal para principiantes, intermedios y avanzados que buscan mejorar. ¿Qué ofrece ONE? - Planes personalizados por IA para 5 K, 10 K, 21 K y 42K. - Adaptación semanal según tu estado físico real. - Entrenamientos de carrera, técnica, fuerza y recuperación. - Prevención de lesiones con ejercicios de fisioterapia. - Acompañamiento diario: mensajes motivacionales, seguimiento y soporte. - Compatible con Garmin, Apple Watch, Coros y relojes con WearOS. ¿Por qué elegir ONE? Desarrollada por expertos en running, usada por miles de corredores en Latinoamérica y nominada a los Global Startup Awards 2024. Empieza gratis por 7 días. Sin necesidad de tarjeta de crédito. Política de privacidad: https://onerunning.io/privacy-policy Términos de uso: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Your first 5K? A new 10K PB? Finishing your first half marathon or marathon? RunnerPro gets you to the finish line with a training plan built around you and a real coach by your side every day. Try it free for 14 days. WHAT OUR RUNNERS SAY "I've tried several apps and I'm staying with this one. The best value for money and plans for every level." — App Store review (4.8) YOUR TRAINING PLAN, BUILT AROUND YOU • 5K, 10K, half marathon and marathon plans based on your level, your pace and the days you can actually train. • Intervals, fartlek, easy runs and long runs: every week you train what matters, no guesswork. • A bad week, a trip, a niggle? Your plan adjusts. It doesn't punish you. • Starting from zero? There's a plan to run your first kilometer too. A REAL COACH • Chat with your coach whenever you need: questions, aches, a new goal or race. • Real feedback on every workout, from people who know you and back it up with your data. SYNCS WITH ANY WATCH • Direct connection with Garmin and Strava: your runs import automatically and your coach sees them instantly. • Apple Watch, Polar, Suunto, COROS, Amazfit…? If your watch syncs with Strava, it works with RunnerPro. • Connect Apple Health and your sleep, heart rate and daily energy count too: your coach knows when to push and when to ease off. NUTRITION FOR RUNNERS • Snap a photo of your plate and get an instant analysis. • Advice to perform better, recover faster and arrive strong on race day. YOUR PROGRESS, CRYSTAL CLEAR • Training calendar with reminders so you never miss a session. • Workout history, personal bests and consistency: see how far you've come. A COMMUNITY OF RUNNERS • Share your workouts and find motivation in runners like you. START FREE, NO FINE PRINT • 14 days free to try everything: plan, coach and nutrition. • Cancel anytime from your profile, in two taps. No commitment. • Then monthly, quarterly or yearly plans. Your own coach, for less than a gym membership. Whether you can't run a single kilometer today or you're chasing your third marathon: there's a plan and a coach waiting for you. Download RunnerPro and run your next goal with someone by your side. Terms of use: https://runnerpro.app/es/condiciones-uso