Comparison

Breathing Timer vs Muscle Memory Lifting

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Breathing Timer

This app guides users through scientifically-proven breathing exercises to promote relaxation, stress management, and well-being. It features multiple techniques with audio cues and visual animations for a personalized, mindful experience.

Highlights
  • Multiple breathing exercises (4-2-4, 4-7-8, Box, HRV)
  • Calming audio cues
  • Visual breathing animations
  • Personalized practice customization
  • Scientifically backed techniques
Features
Read full description

Take a few minutes to slow down. Breathing Timer shows you when to breathe in, hold, and breathe out, so you can follow along without counting seconds. Use it between tasks, after a busy day, or whenever you want a quiet break. Pick a breathing pattern and follow the animation. Included free: - Four exercises: 4-2-4, 4-7-8, Box breathing, and HRV 5. - The classic ring and 3 Circles animations. - A round counter to keep track of your practice. With Premium: - Six more breathing exercises. - Custom timing in 0.1-second steps, with up to 30 seconds per phase. - All seven animations and five color themes. - Audio cues, including bells, chimes, and a Glide tone that follows your breath. - Your last exercise, animation, sound, and theme ready when you return. You can preview Premium features before you buy. Premium is a one-time purchase, with no subscription. Available on iPhone and iPad.

About

Muscle Memory Lifting

This AI-powered workout companion offers personalized coaching to help users achieve fitness goals efficiently. It provides exercise guidance, rest timers, and advanced tracking features for both beginners and experienced lifters.

Highlights
  • AI coaching for optimal gains
  • Offline workout support
  • Exercise guides and form queues
  • Rest timer
  • Superset and drop set tracking
  • Custom muscle and equipment types
Features
Read full description

Muscle Memory Lifting is a workout companion/personal trainer intended to help you reach your fitness goals as efficiently as possible. For everyone: - Offline support, no cell service needed For beginners: - Exercise guides and queues to help with form - Rest timer For veterans: - Superset and drodpset tracking - Separate eccentric/concentric load tracking - Fine tune each part of your plan - Custom muscle/equipment types Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Breathing Timer4 screens
Muscle Memory Lifting4 screens

Verdict

The call

The clearest difference is review sentiment: Muscle Memory Lifting at 100% against Breathing Timer's 0%. Muscle Memory Lifting also leads on rating (5.0 vs 3.8) and update cadence (every 2 months vs every 8 months). On price, ratings volume, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Breathing Timer sells 1 one-off in-app purchase and Muscle Memory Lifting sells 5 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Muscle Memory Lifting holds the better App Store score, 5.0 against 3.8. Both are backed by a comparable volume of ratings — 5 and 3 respectively. Written reviews point the same way: 0% of Breathing Timer's written reviews are positive against 100% of Muscle Memory Lifting's.

UpkeepUpdate frequency

Breathing Timer ships an update every 8 months, Muscle Memory Lifting every 2 months. The most recent releases landed on October 13, 2026 and October 10, 2026 respectively.

Scorecard3 real differences · 7 level
Breathing Timer versus Muscle Memory Lifting: the parameters behind the verdict, then further details
ParameterBreathing TimerMuscle Memory Lifting
PriceFreeFree
Rating3.8 (5 ratings)5.0 (3 ratings) — better
Positive reviews0.0% of reviews100.0% of reviews — better
Number of ratings5 — better3
Update frequencyEvery 8 monthsEvery 2 months — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPadiPhone, iPod, Apple Watch — better
Requires iOS16.015.1 — better
Further details — not scored
Size4 MB70 MB
Age rating4+4+
DeveloperJens BojeGarcia Embedded Solutions

Customer experience

Breathing Timer

All ratings5 ratings
Positive60.0%
Neutral20.0%
Negative20.0%
Written reviews2 reviews
Positive0.0%
Neutral50.0%
Negative50.0%

Muscle Memory Lifting

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

1 purchases

Breathing Timer

One-time1
  • Premium$3.99
5 purchases

Muscle Memory Lifting

Subscriptions2
  • Premium Membership$2.991 Month
  • Yearly subscription$29.991 Year
One-time3
  • 100 AI Credits$0.99
  • 250 AI Credits$1.99
  • 500 AI Credits$3.99

Questions

Is Breathing Timer free?
Breathing Timer is free to download, with in-app purchases available.
Is Muscle Memory Lifting free?
Muscle Memory Lifting is free to download, with in-app purchases available.
Which has better reviews, Breathing Timer or Muscle Memory Lifting?
Muscle Memory Lifting is rated higher. Breathing Timer averages 3.8 out of 5 from 5 ratings, while Muscle Memory Lifting averages 5.0 from 3 ratings.
Do Breathing Timer or Muscle Memory Lifting have ads?
Neither Breathing Timer nor Muscle Memory Lifting shows ads.
Which is updated more often, Breathing Timer or Muscle Memory Lifting?
Breathing Timer ships an update every 8 months, and Muscle Memory Lifting every 2 months. Most recently, Breathing Timer was updated on October 13, 2026 and Muscle Memory Lifting on October 10, 2026.

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