Exceptional new app!
This app has been so helpful to me in building a lifting plan, tracking progress and motivating.
Free
In-App Purchases
About
This AI-powered workout companion offers personalized coaching to help users achieve fitness goals efficiently. It provides exercise guidance, rest timers, and advanced tracking features for both beginners and experienced lifters.
✓AI coaching for optimal gains
✓Offline workout support
✓Exercise guides and form queues
✓Rest timer
✓Superset and drop set tracking
✓Custom muscle and equipment types
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What's New in Muscle Memory Lifting
1.2.0
May 21, 2026
Subscription plans
Premium Membership
Access to advanced ai features
$2.991 Month
3
In-App Purchases
$3.99
500 AI Credits
500 AI Credits
User reviews
FAQ
What is Muscle Memory Lifting?
Muscle Memory Lifting is an AI-powered workout companion designed to help users reach their fitness goals efficiently. It offers features for both beginners and experienced lifters, including exercise guides, rest timers, and advanced tracking capabilities.
Does Muscle Memory Lifting work offline?
Yes, Muscle Memory Lifting supports offline use, meaning you do not need a cell service to track your workouts. This makes it convenient for use in gyms with poor connectivity.
What are the subscription options for Muscle Memory Lifting?
Muscle Memory Lifting offers a Premium Membership for $2.99 per month and a yearly subscription for $29.99. These plans unlock advanced features and personalized coaching.
Is Muscle Memory Lifting suitable for beginners?
Yes, Muscle Memory Lifting is designed with beginners in mind. It includes exercise guides and queues to help with proper form, along with a rest timer to manage workout intervals effectively.
What advanced features are available for experienced lifters in Muscle Memory Lifting?
For veterans, Muscle Memory Lifting offers features like superset and drop set tracking, separate eccentric/concentric load tracking, and the ability to fine-tune each part of their plan. Users can also define custom muscle and equipment types.
What devices is Muscle Memory Lifting compatible with?
Muscle Memory Lifting is compatible with Apple Watch, iPhone, and iPod. This allows users to track their workouts across various Apple devices.
How often is Muscle Memory Lifting updated?
Muscle Memory Lifting was last updated on May 21, 2026, to version 1.2.0. This indicates a recent update, suggesting ongoing development and support for the application.
Does Muscle Memory Lifting have ads?
No, Muscle Memory Lifting does not contain advertisements. The app is free to download and use, with optional in-app purchases for premium features.