Best Muscle Memory Lifting Apps & Games

250+ iOS apps & games curated and reviewed

4.4 avg rating
20 free apps & games
Updated September 2026

With an average user rating of 4.4★, the muscle memory lifting category is one of the App Store's strongest. Browse all 250+ apps and games we track, sorted so the most loved ones surface first.

Compare top Muscle Memory Lifting Apps & Games (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Muscle Memory LiftingMuscle Memory LiftingFree5.0★ (3)NoYesJun 2026
2Nike Training ClubNike Training ClubFree4.8★ (281K)YesNoSep 2026
3Weightlifting AppWeightlifting AppFree4.8★ (1.6K)NoNoSep 2026
4Gryper: Workout & Muscle LogGryper: Workout & Muscle LogFreeNoNoSep 2026
5TRAK: Lifting, Running & FoodTRAK: Lifting, Running & FoodFree4.8★ (20)NoYesSep 2026
6Thrival Muscle RecoveryThrival Muscle RecoveryFree5.0★ (3)NoNoJul 2026
7Push-Up Routines PRO+ Muscle Body-Building WorkoutPush-Up Routines PRO+ Muscle Body-Building WorkoutFree3.2★ (5)NoYesMay 2026
8LensFit: Muscle RecoveryLensFit: Muscle RecoveryFree4.9★ (10)NoYesAug 2026

Top Picks for Muscle Memory Lifting

Muscle Memory Lifting#1

Muscle Memory Lifting by Garcia Embedded Solutions

AI Coaching. Optimal Gains.
Editor's Choice
💪 Health & Fitness
5.0(3 ratings)
FreeIn-App Purchases
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This AI-powered workout companion offers personalized coaching to help users achieve fitness goals efficiently. It provides exercise guidance, rest timers, and advanced tracking features for both beginners and experienced lifters.

Nike Training Club#2

Nike Training Club by Nike, Inc

Training and Workouts
Strong Contender
💪 Health & Fitness
4.8😊(281K ratings)
FreeAds
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Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

What We Love

  • 🙌 Excellent variety of workouts
  • 💪 Effective for building strength and fitness
  • 🤸‍♀️ Great for beginners and advanced users
  • 🕰️ Convenient and flexible workout options
  • 🎨 Diverse instructor personalities and styles
  • 🧘‍♀️ Inclusion of yoga and mobility workouts
  • 💰 Free app with premium content available
  • 🤝 Seamless integration with Apple Watch

Room to Improve

  • 🐛 Frequent app crashes and bugs
  • 🤖 Impersonal and repetitive instructor voices
  • 🤔 Lack of customization and personalization
  • 🕰️ Inaccurate workout tracking and calorie counting
  • 🔍 Poor search and filtering functionality
  • 📵 Annoying notification prompts
  • 🧹 Cluttered and confusing user interface
Weightlifting App#3

Weightlifting App by Gabriel Asel

Workout & Weight Lifting Log
Worth Considering
💪 Health & Fitness
4.8😊(1.6K ratings)
Free
Weightlifting App screenshot 1
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This app helps fitness enthusiasts track, analyze, and optimize their weightlifting workouts. It offers advanced features for logging sets, visualizing progress with dynamic graphs, and comparing performance with friends. The app is completely free of ads and premium features.

What We Love

  • 👍 Easy to use
  • 🚀 Efficient workout tracking
  • 💯 Comprehensive features
  • 🔓 No ads or in-app purchases
  • 🎨 Appealing user interface
  • 📊 Detailed analytics and progress tracking
  • 🆓 Completely free app
  • 🙌 Motivating achievements and leaderboard
  • 🤖 Customizable exercises and templates

Room to Improve

  • 🐛 Occasional crashes or bugs
  • 🔍 Difficulty finding or editing certain features
  • 📝 Lack of note-taking functionality
  • 🔀 Issues with exercise order and templates
  • 🕰️ Limited timer options for cardio exercises
  • 🤔 Confusing categorization of exercises

More Muscle Memory Lifting apps to explore

FAQ about Muscle Memory Lifting

What are the best muscle memory lifting apps & games for iPhone?
Muscle Memory Lifting tops our muscle memory lifting apps & games ranking as of September 2026, with a 5.0-star average from 3 App Store ratings, and it's free to download.
Yes — 20 of the top muscle memory lifting apps & games we rank are free to download, including Muscle Memory Lifting and Nike Training Club.
Muscle Memory Lifting has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ muscle memory lifting apps & games on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Muscle Memory Lifting is an AI-powered workout companion designed to help users reach their fitness goals efficiently. It offers features for both beginners and experienced lifters, including exercise guides, rest timers, and advanced tracking capabilities.
Yes, Muscle Memory Lifting supports offline use, meaning you do not need a cell service to track your workouts. This makes it convenient for use in gyms with poor connectivity.