轻断食now vs Target Manager
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
轻断食now
This app offers personalized intermittent fasting plans without strict dieting or intense exercise. It helps users track meals, manage calorie intake, and build sustainable healthy eating habits for effective weight management.
- Personalized intermittent fasting plans
- Nutrient-balanced meal recipes
- Flexible fasting and eating windows
- Calorie and meal tracking
- Progress tracking and reports
- Beginner-friendly guidance
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你是否也曾为瘦身而苦恼?试过极端节食,却总是反弹?坚持不了高强度运动,又担心营养失衡? 《轻断食Now》 为你量身打造科学、可持续的轻断食方案,无需打乱生活节奏,无需忍饥挨饿,轻松养成易瘦体质! 为什么选择《轻断食Now》? 【 量身定制专属计划,营养均衡不反弹】 · 根据你的身高、体重、目标与生活习惯,生成个性化轻断食方案 · 科学配比营养,保证蛋白质、膳食纤维与维生素的均衡摄入,健康瘦身不伤身 【 无需运动与节食,用“饮食节奏”掌控身材】 · 不强制运动,不提倡饿肚子!轻断食教你通过“间歇性断食”调节代谢 · 灵活安排断食与进食窗口,聚餐、加班都不耽误,轻松坚持 【记录三餐热量,饮食一目了然】 ·内置超全食物热量库,拍照或手动记录饮食,自动计算卡路里 ·每日热量摄入实时提醒,避免超标,养成自律饮食好习惯 【干货满满!轻断食小窍门+新手三步入门】 · 从原理到实操,图文并茂讲解轻断食知识 · “三步开启计划”引导新手快速上手,避免常见误区 【 穿不回年前的牛仔裤?启动“身体除尘计划”!】 · 针对体重平台期、代谢缓慢的用户,设计深度燃脂方案 · 结合低糖、高蛋白食谱,帮你悄悄重塑轻盈体态 特色功能亮点: 【智能定制——生成专属方案!】 · 无论是减重、维持体型还是改善代谢,只需输入需求,AI为你规划最适合的轻断食节奏与食谱! 【营养均衡食谱——吃饱也能瘦】 · 百款专业营养师设计的轻断食食谱,中西口味兼备,低卡又美味,无需为“吃什么”发愁! 【节奏灵活——不断打乱生活】 · 支持16:8、5:2等多种轻断食模式,自由选择断食时间,适应上班族、学生党、宝妈妈各类人群! 【 进度追踪——见证身体变化】 · 记录体重、围度、睡眠与精神状态,生成趋势报告,清晰看到每一个进步! 【用户心声:】 · “之前试过无数减肥App,只有《轻断食Now》让我坚持下来!三个月瘦了12斤,没饿肚子,没疯狂运动!”——小琳,28岁 · “牛仔裤终于能穿上了!轻断食计划超贴心,加班也能灵活调整。”——阿杰,32岁 · 科学轻断食,开启你的健康蜕变之旅! 立即下载《轻断食Now》,定制你的第一份轻断食方案! 【自动续费会员】 —会员特权:购买会员后即可以无限使用全部功能和内容 —订阅周期:周/月/季 —付款方式:当用户确认购买并付款后记入iTunes账户 —续订:Apple iTunes账户会在当前订阅周期24小时内扣除下一次的订阅费用,扣除成功后订阅自动延长一个周期 【非续订会员】 —会员特权:购买会员后即可以无限使用全部功能和内容 —订阅周期:终身 —订阅价格:¥40.00/终身 —付款方式:当用户确认购买并付款后记入iTunes账户 —隐私政策:https://sd.tanji.ink/web/#/p/3f516ef82a89fa0320b6873ed501489e —付费协议:https://sd.tanji.ink/web/#/p/723752213a12895c312002c45dc24aad —技术支持:https://sd.tanji.ink/web/#/p/3c9092b66347af5876533fd3616e707c
Target Manager
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The Target Manager can help you form good habits, establish a daily schedule, manage time efficiently, and create a positive life. The habit list is designed to be very simple, so that you can focus on your daily growth, adhere to it every day, and achieve great dreams! Use scenario: The Target Manager is applied to a variety of role identities and target events, students, white-collar workers, sports and fitness, regular work and rest Clock in easily in daily reminders. You just need to plan the content you need to punch in each day in advance and schedule the time. After completing the task, you can click the completed task gently, that is, punch in successfully. Set small tasks for each big goal, adjust the pace of life, and improve concentration! Features: [Goal plan] Set macro goals, set small tasks to achieve goals, display rich patterns of goal progress, quantify goal progress, stick to goal clocking every day, and bid farewell to procrastination. [Date Tasks] Display your target tasks in the form of a calendar. View the plan list to make the target clearer. Daily small tasks are clear at a glance and can be mastered! [Data statistics] For tasks to be completed and completed goals, use data and results to help you review and effectively summarize, record every effort and progress, and every plan is worth reviewing. Tomorrow is more than tomorrow. Whether you are studying for exams, exercising or working in the workplace, The Target Manager can help you better manage your time and record your growth. Target Manager Premium Subscriptions: – Weekly Subscription The purchase will be charged to your iTunes account. An account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Manage your subscription from User Settings in iTunes after purchase. Cancel the auto-renewing subscription from there at any time. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Privacy Policy: http://ocmg.aixukj.xyz/account/com.byeconomize.targetCheck/iosoutside/ByvrSbhsFS6RtV0sB.html Terms of Use: http://ocmg.aixukj.xyz/account/com.byeconomize.targetCheck/iosoutside/RS185C5tYcGx.html
Screenshots
Verdict
The clearest difference is ads: Target Manager at none against 轻断食now's shown. Target Manager also leads on iOS requirement (10.0 vs 15.6). 轻断食now's advantage is update cadence (every 6 months vs every 38 months). On price, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. 轻断食now sells 8 in-app purchases, starting at $1.99 per 7 days and Target Manager sells 1 in-app purchase, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.
轻断食now ships an update every 6 months, Target Manager every 38 months. The most recent releases landed on June 4, 2026 and September 17, 2026 respectively.
| Parameter | 轻断食now | Target Manager |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 6 months — better | Every 38 months |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.6 | 10.0 — better |
| Further details — not scored | ||
| Size | 53 MB | 24 MB |
| Age rating | 4+ | 4+ |
| Developer | 春文 姜 | 秋平 李 |
In-app purchases
轻断食now
- 周度会员$1.997 Days
- 月度会员订阅$1.991 Month
- 季度会员$3.993 Months
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- 年度会员$4.991 Year
- 月度会员$14.491 Month
- 季度会员$18.993 Months
- 终身会员订阅$5.99
- 终身会员$29.99
Target Manager
- Weekly Subscription Membership3 Days trial$1.997 Days









