SmartCuffs vs JP Training

The SmartCuffs app is designed to connect to your SmartCuffs 4.0 devices. Blood Flow Restriction (BFR) training is a technique in which combines low-intensity exercise under reduced arterial flow conditions. BFR is quantifiably and objectively reducing the amount of blood flow into an extremity by using a specially made medical tourniquet. BFR allows individuals to use low loads yet achieve results similar to high intensity training. The SmartCuffs 4.0 is the only wireless BFR cuff in the world that contains our TriPressure technology. This allows for 3 types of evidenced-based, research supported BFR (continuous, intermittent, and resting BFR).

With the JP Training App, you will have access to workout programs and support from our Certified Personal Trainers at JP Fitness. You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. Experience our expert coaching to start seeing real results! FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!