Platinum on the Ball vs DashPoint

Video Library with over 100 specific Swiss Ball exercises and over 30 session plans such as "Runners on the Ball" and "Gardeners on the Ball". Each exercise has several regressions/progressions to ensure all levels are catered for as you progress your journey. The clear demonstrations and specific instructions will ensure correct technique is shown to maximise the benefits of each exercise. A variety of positions ensures all body areas are targeted meaning the Swiss Ball provides the perfect solution for everyone. Benefits of Platinum on the Ball; - Improved mobility - Improved core stability - Improved strength - Improved balance and coordination - Improved confidence - Improved function - Prevention of back and neck pain - Improved quality of life and well-being This app is released subject to the standard Apple terms of use as per https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Find your next run. Build your crew. Earn rewards. DashPoint connects you to the running community around you. Discover local events, join clubs, plan routes, and run with friends, all in one app. DISCOVER EVENTS & CLUBS Browse featured running events in your city. Find local running clubs and join with a tap. Filter by location, date, and distance to find the perfect run for you. PLAN GROUP RUNS Invite friends to run together. Set the route, pick the intensity, and share your run invite with a link. Track who's joining and check in when you arrive. EXPLORE ROUTES & VENUES Discover running routes. Build your own routes or explore routes shared by clubs and other runners. EARN DASHPOINTS Check in at events and runs to earn DashPoints. Track your stats, see your run history, and watch your rewards grow with every step. SEAMLESS TICKETING Register for events and purchase tickets securely with Apple Pay, Google Pay, or card. Get QR code tickets for fast check-in on race day. CONNECT WITH FRIENDS Add friends, see mutual connections, send run invitations, and build your running network. Running is better together. KEY FEATURES: - Local event and club discovery - Interactive map with routes, venues, and run invites - Route planner with road-snapped directions - Route analytics: safety, lighting, paving, scenic scores - Group run planning and friend invitations - DashPoints rewards for attendance and check-ins - Secure ticketing with Apple Pay and Google Pay - QR code event check-in - Run history and personal stats - Push notifications for events and invites - GPX export and Garmin Connect integration Whether you're training for a marathon or looking for a casual weekend jog, DashPoint helps you find the right run, the right people, and the right route. Download DashPoint and start running with your community today.