Physique Lab vs Tailored Trainer

Building muscle, shredding fat, and getting stronger are easier to accomplish if you know what works best for you. How many calories do you need to eat to grow muscle without accumulating extra body fat? How many steps per day do you need to look your best? What’s the perfect amount of weight to lift each workout so you can rapidly build muscle and increase strength without under-training or overtraining? You can answer all of these and more by using The Science of Sculpture app. How does the app work? - Record information about yourself. - Log your workouts (ditch your logbook). - Upload your progress pics. How does the app work for you? - All of your data will be graphed and organized into weekly, monthly, and yearly categories. - All of your workouts will be stored allowing you to have comprehensive insight into your training history. - You can save workouts to build the best training programs that deliver you results. - You will receive feedback about your behaviors to make you aware of your strengths and weaknesses. - You can view your data next to your progress pics to identify exactly what you were doing when you looked your best. By knowing more about your lifestyle and training, you can get in the habit of doing more of what works for you, and cut out the junk that is holding you back. You’ll be able to work smarter outside and inside of the gym which creates more efficient progress and allows you to reach your goals faster. This is the app built by a lifter, Dr. Chester Sokolowski, for his fellow lifters so we can all be confident when we look in the mirror, and we never have to deal with the frustrations of slow gains or plateaus. The app will hold you accountable while educating, motivating, and transforming you.

Ready to finally look like you workout with Tailored Trainer? Tailored Trainer is a science-backed workout app designed to help you lose fat, build muscle, and get stronger using proven strength training programs. It removes the guesswork from the gym so you can stay consistent and see real progress. It's like training with a real personal trainer but without the cost. Built by world-class coach Cody McBroom, Tailored Trainer gives you the same training systems used with thousands of real clients. You get clear workouts, expert guidance, and simple progress tracking, all in one app. WHY TAILORED TRAINER WORKS STRUCTURED TRAINING PLANS Stop bouncing between programs. Follow proven gym workouts built for fat loss, muscle growth, and long-term results. The app tells you exactly what to do each session so you can focus on training, not planning. PROGRESS TRACKING THAT DRIVES RESULTS Every workout is periodized and goal-focused. You’ll know when to add weight, when to push harder, and how to progress week to week without second-guessing your training. EXERCISE DEMONSTRATIONS Every exercise includes a professional video demo performed by Coach Cody, plus clear written cues so you can lift with confidence and train safely. COACHING EDUCATION BUILT IN Access a growing video library covering strength training, fat loss, muscle building, and sustainable gym progress so you understand the why behind your workouts. If you want a smarter way to train, stay consistent, and finally see progress in the gym, Tailored Trainer gives you the structure and guidance you’ve been missing. Download Tailored Trainer and train with purpose. Our EULA - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/